The Importance of a Healthy Diet

On today’s show, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center discusses the importance of maintaining a healthy diet, taking necessary vitamins and minerals and more. Dr. Hotze talks to a caller, John, from Humble about “conquering the biggest monster” in his life. John describes his weight loss by getting on a path to health and wellness, specifically by eating better and taking iodine. John is 51 years old and went from 267 to 242 pounds and has increased his physical strength exponentially: from not being able to do any pull-ups whatsoever to now being able to do 10! That’s incredibly impressive.

To learn more about getting on a path to health and wellness like John from Humble, visit http://www.doa180.com today!