How Gratitude Rewires Your Brain and Shapes Your Health
Restoring Gut Health After Antibiotics: What You Need to Know
Take Control: 7 Integrative Steps for Diabetes Prevention
Melatonin & Sleep with Bryana Gregory, PharmD, RPh
How Hormone Health Affects Immune Function with Guest Emily Stellfox
Parasite Symptoms, Diagnosis, and Treatment with Bryana Gregory, PharmD, RPh
Hotze Healthy Living Fall-Winter 2025
Hotze Healthy Living Newsletter Spring-Summer 2025
Hotze Healthy Living Newsletter Winter 2024
How Gratitude Rewires Your Brain and Shapes Your Health
Restoring Gut Health After Antibiotics: What You Need to Know
Take Control: 7 Integrative Steps for Diabetes Prevention
See all Blog Posts
Melatonin & Sleep with Bryana Gregory, PharmD, RPh
How Hormone Health Affects Immune Function with Guest Emily Stellfox
Parasite Symptoms, Diagnosis, and Treatment with Bryana Gregory, PharmD, RPh
See all Podcasts
Hotze Healthy Living Fall-Winter 2025
Hotze Healthy Living Newsletter Spring-Summer 2025
Hotze Healthy Living Newsletter Winter 2024
Only 2% of people make things happen, 8% of people know what happened, and 90% of people wonder what happened!
How many problems are we tolerating simply because we’ve forgotten that we can fix them? Sometimes you have to swim upstream to solve problems instead of staying downstream and reacting to the results. This applies to your health too! Be proactive with your health and be ready to fight off infections and viruses when they try to attack by boosting your immune system now.
Join Dr. Hotze today as he discusses a recent book he read called Upstream, by Dan Heath. He relates it to what they do at the Hotze Health & Wellness Center when it comes to your health! Solve your medical problems by treating the root cause, not just masking your symptoms with pharmaceutical drugs. There is no better time to take charge of your health! Swim upstream – against the current – and get your health flowing in the right direction!
Watch now and subscribe to our podcasts at http://www.HotzePodcast.com.
If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/
For a free copy of Dr. Hotze’s book, Hormones, Health, & Wellness, call 281-698-8698 and mention this podcast.
Holistic, functional medicine doctors in Houston, Texas specializing in bioidentical hormones, hypothyroidism, adrenal fatigue, menopause, perimenopause, low testosterone, allergies and LDI treatment, candida, detoxification, nutritional deficiencies, longevity and aesthetics.
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