How Gratitude Rewires Your Brain and Shapes Your Health
Restoring Gut Health After Antibiotics: What You Need to Know
Take Control: 7 Integrative Steps for Diabetes Prevention
Healthy Eating to Improve Your Healthspan
Melatonin & Sleep with Bryana Gregory, PharmD, RPh
How Hormone Health Affects Immune Function with Guest Emily Stellfox
Hotze Healthy Living Fall-Winter 2025
Hotze Healthy Living Newsletter Spring-Summer 2025
Hotze Healthy Living Newsletter Winter 2024
How Gratitude Rewires Your Brain and Shapes Your Health
Restoring Gut Health After Antibiotics: What You Need to Know
Take Control: 7 Integrative Steps for Diabetes Prevention
See all Blog Posts
Healthy Eating to Improve Your Healthspan
Melatonin & Sleep with Bryana Gregory, PharmD, RPh
How Hormone Health Affects Immune Function with Guest Emily Stellfox
See all Podcasts
Hotze Healthy Living Fall-Winter 2025
Hotze Healthy Living Newsletter Spring-Summer 2025
Hotze Healthy Living Newsletter Winter 2024
April 15, 2020
Vitamin C is more than just a daily supplement and has proven to be effective in treating a host of ailments. Known as the “ultimate...
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Dr. Hotze reveals the true cause of heart disease and how you can prevent and reverse it naturally. Learn why vitamin C is essential for...
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Allergies? Adrenal fatigue? Low immune system function? Vitamin C has been and always will be one of the most essential vitamins and antioxidants on the...
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On today's show, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center explains why taking Vitamin C is so important...
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Vitamin C Vitamin C has been and always will be one of the most essential vitamins and antioxidants for good health, and for many good...
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Click here to gain access to the research, The Effect of Vitamin C on Blood Lipids, Fibrinolytic Activity and Platelet Adhesiveness in Patients with Coronary...
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At Hotze Health & Wellness Center, many of our guests come to us after years of frustration. They’ve been told their symptoms are “just aging”...
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It is estimated that 1 billion people worldwide have a deficiency in Vitamin D! This deficiency can be attributed to both lifestyle and environmental factors....
Read MoreDecember 14, 2023
The immune system is your body’s first line of defense against illness. The immune system fights off pathogens that try to invade your body. Luckily, there...
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The human body doesn’t make vitamins and minerals, yet they are important for optimal health and a properly functioning immune system! With so many...
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Do you sit in an office all day or avoid sun exposure? If so, you may be deficient in Vitamin D. Everyone needs Vitamin D...
Read MoreAugust 17, 2022
Do you feel like your energy is zapped in the afternoons? Most people do! Lack of energy is the most common complaint we receive, and...
Read MoreAugust 3, 2022
We all age – but have you ever thought about looking at the aging process as a disease that can be treated? It’s time to...
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Holistic, functional medicine doctors in Houston, Texas specializing in bioidentical hormones, hypothyroidism, adrenal fatigue, menopause, perimenopause, low testosterone, allergies and LDI treatment, candida, detoxification, nutritional deficiencies, longevity and aesthetics.
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