brain fog

19Mar, 2019

Brain Fog to Vibrant Energy: Valerie’s Amazing Journey

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On this podcast, Dr. Hotze visits with long-time guest of the Hotze Health & Wellness Center, Valerie Sarrazola Diaz, to discuss her journey from down and forgetful to sharp and successful! Valerie discusses her symptoms of brain fog, depression, fatigue, and low body temperature and Dr. Hotze explains the underlying causes. Watch or read on to learn about Valerie’s amazing journey back to good health.
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Top 5 Most Asked Hormone Questions by Women in 2018
26Nov, 2018

Top 5 Most Asked Hormone Questions by Women in 2018

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Hormones can be a confusing thing for many women. How do you know if you need them? What do your symptoms mean? Is this just a part of aging? Learn the top 5 most asked hormone questions by women in 2018.
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3 Common Mental Health Issues Caused by Hormonal Decline
17Aug, 2018

3 Common Mental Health Issues Caused by Hormonal Decline

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Some of the most common symptoms that women experience as they get older are related to brain function. If you haven’t already heard, the decline in your hormones as you age is a common culprit. The good news is that you can do something to correct it, naturally, without having to be put on a psychotropic drug that has negative side effects. Discover 3 common mental health issues caused by hormonal decline.
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