natural foods to lower blood pressure

Top 10 Foods to Lower Blood Pressure Naturally
29Aug, 2018

Top 10 Foods to Lower Blood Pressure Naturally

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High blood pressure is one of the most common health conditions among adults, affecting about 75 million people in the United States. It puts you at risk for kidney disease, heart disease, and stroke. Besides regular exercise, reducing stress, not smoking, and reducing salt in your diet, there are foods you can eat to help keep your blood pressure in check. Discover the top 10 foods to lower blood pressure naturally.
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