March 3, 2025
Menopause isn’t just a fleeting moment—it’s a lifelong journey. While hot flashes and night sweats may eventually fade, your body continues to evolve in subtle but...
Read MoreFebruary 25, 2025
Have you ever stopped to think about what’s really in your personal care and household products? Most of us assume that if it’s on the...
Read MoreFebruary 11, 2025
For many, a fulfilling romantic life is an essential part of overall well-being. However, if you’ve noticed a decline in your desire, energy, or intimacy,...
Read MoreFebruary 7, 2025
In our fast-paced modern world, sleep often takes a backseat to the demands of daily life. However, prioritizing quality sleep is essential for maintaining optimal...
Read MoreJanuary 31, 2025
Have you ever heard the phrase, “Your bloodwork looks normal,” only to leave your doctor’s office feeling confused and frustrated because you still don’t feel...
Read MoreJanuary 31, 2025
Are Bioidentical Hormones Safe? Absolutely! Despite decades of success in improving lives with bioidentical hormones by many physicians, including myself, it is shocking to me...
Read MoreJanuary 24, 2025
At the Hotze Health & Wellness Center, we’ve spent over 35 years helping guests achieve optimal health through bioidentical hormone replacement therapy (BHRT). This therapy...
Read MoreJanuary 15, 2025
Tubal ligation, often referred to as "getting your tubes tied," is a permanent method of contraception chosen by many women. While it is a highly...
Read MoreJanuary 3, 2025
At Hotze Health & Wellness Center, we strive to be your go-to source for all things wellness. Our blog offers valuable insights into natural health...
Read MoreDecember 23, 2024
Hippocrates, the ancient Greek physician, famously stated, "All disease begins in the gut." This quote remains incredibly relevant today, as emerging research continues to reveal...
Read MoreDecember 18, 2024
In today’s hyperconnected world, screens dominate nearly every aspect of our lives. From work emails to social media, the constant influx of digital interaction leaves...
Read MoreDecember 12, 2024
The holiday season is a time of celebration, joy, and…let’s face it…sugary indulgence. Everywhere you look, there seems to be a tempting array of sugar-laden...
Read MoreDecember 2, 2024
The holiday season often brings joy and togetherness, but for many, it can also trigger feelings of low mood and negativity. The season’s stressors, coupled...
Read MoreNovember 26, 2024
Maintaining optimal heart health is critical as we age. Many individuals focus on diet, exercise, and supplements to keep their hearts strong, but how can...
Read MoreNovember 18, 2024
Intermittent fasting (IF) has gained significant popularity in recent years as a lifestyle choice with profound health benefits. From enhanced metabolic function to improved cellular...
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Holistic, functional medicine doctors in Houston, Texas specializing in bioidentical hormones, hypothyroidism, adrenal fatigue, menopause, perimenopause, low testosterone, allergies and LDI treatment, candida, detoxification, nutritional deficiencies, longevity and aesthetics.
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Natural Hormone Replacement E-book
What You Should Know About Adrenal Fatigue E-book
The Thyroid and Hormone Connection E-book