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What is the Difference between Premenopause and Perimenopause?

August 1, 2011

Before I delve into the difference between these terms I want you to know that I do not like labels or diagnoses. I believe we...

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What Happens to Our Libido When We Age and How Does Hormone Imbalance Affect It

August 1, 2011

A day doesn’t go by that I don’t get questioned on what exactly happens to our libidos when we age and how to get it...

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Using Bioidentical Hormones Before Menopause – While Still Having A Period

August 1, 2011

Women in their 30s and 40s have problems with hormones.   This simple fact seems to be a source of consternation and denial in the...

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The Case Against Birth Control Pills

August 1, 2011

We are brainwashed. We believe birth control pills are the only reasonable and viable method of contraception. We believe birth control pills are safe. This...

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Symptoms of Menopause

August 1, 2011

During a recent interview for a television segment on menopause, I found myself in a bit of a quandary on what most women would identify...

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Surgical Menopause – Left out in the Cold by Conventional Medicine

August 1, 2011

 Do you ever wonder if having a hysterectomy will affect your hormones and how you feel?  Dr. Erika explains the consequences of haviing a hysterectomy,...

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Spreading the Gospel of Wellness

August 1, 2011

A renowned women's health advocate and expert in bioidentical hormones, Dr. Erika is also a best-selling author, TV personality, lecturer to corporate, scientific and consumer...

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Sleepless, Tired, Depressed, Overweight – It’s All About Your Hormones

August 1, 2011

 Everyone knows that getting enough sleep is important to our health, but we still continue to underestimate its true significance and the nefarious results of...

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Sleep and Hormones

August 1, 2011

When I was a resident, I would get home after 36 hours of work and literally pass out before my head hit the pillow. They...

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Sex and Natural Hormones

August 1, 2011

 While baby boomers never stop talking about sex, the aging process is robbing them of the pleasure of having sex.   The mind says “yes”...

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Progesterone or Progestin

August 1, 2011

Although I am reluctant to admit it, I accept the fact that mainstream media is severely biased simply because their sources for information are all...

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PMS and the Use of Natural, Bioidentical Progesterone

August 1, 2011

Why didn’t anyone tell me about natural, bioidentical progesterone when I was young and in the throes of hormonal imbalances caused by PMS? Unfortunately, even...

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Menstrual Cramps, Hormones and Some Tips to Ease the Pain

August 1, 2011

 Before I start, I want to point out an enlightening piece of information I tend to repeat as often as I can, on how our...

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Length of Use for Bioidentical Hormones

August 1, 2011

 Once you started taking bioidentical hormones and those horrible symptoms of hot flashes, night sweats, insomnia, bloating and mood swings start to disappear, you find...

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Indications for a Hysterectomy

August 1, 2011

Three years ago, I was giving a lecture to a large group of women.  One of the topics which I discussed was about hysterectomies. Out...

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