August 4, 2011
Many women are familiar with the idea that our changing hormones can affect our sleep. Many of us actually encounter our first sleep problems during...
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When you are experiencing menstrual irregularities, you may not need to look any further than your thyroid for the cause. Some studies have reported that...
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Many people are suffering from the repetitive strain injury known as carpal tunnel syndrome. Carpal tunnel syndrome is a condition caused by compression of a...
Read MoreAugust 3, 2011
According to experts, in any given year, some 9.5 percent of the population, or about 21 million American adults, suffer from depression. The National Institute...
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It’s day 5 of the Yeast-Free with Me challenge! If you’ve joined the Yeast-Free with Me Team you should feel very proud of yourself. Do...
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Congratulations for having one week of yeast-free eating under your belt! I hope you are having great success on Yeast-Free with Me and remember it’s...
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Most people have a sense that elevated cholesterol levels can contribute to an increased risk of heart disease. And the medical community's interest in reducing...
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Many health food stores carry wild yam creams that contain the plant hormone diosgenin. While diosgenin can be converted into human-identical progesterone in a laboratory,...
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Did you know that the traditional USDA Food Guide Pyramid supports the health of America's food industries rather than the health of the American people? ...
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To function optimally, the female body requires an optimal balance of estrogens (a trio of related hormones called estradiol, estrone, and estriol) and progesterone. Estrogen...
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Are you wondering which form of thyroid hormone replacement is best? Synthroid is the number one prescribed treatment for hypothyroidism. In 2002, it was the...
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I have been using the word “counterfeit” to refer to patented drug company hormonal preparations and “natural” or “bioidentical” to refer to the kinds of...
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Today's post is brought to you by a fellow Yeast-Free with Me Team member: , Can you believe it? We have already arrived on...
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If you are doing the yeast-free eating program, then it's time to give you some tips for eating out yeast-free to make life easier for...
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The two adrenal glands, which derive their name from their location in the body (“ad” means near; “renal” means kidney), are key players in your...
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