Blog

Do You Have Hypothyroidism? Here’s What You Need to Know.

January 18, 2024

10 Tips for a Happy, Healthy New Year

January 12, 2024

Happy New Year! If you haven't already made your New Year’s resolutions, then now is the time. Some of the most popular ones are to...

Can You Benefit From the Candida Diet?

January 4, 2024

Do you have Candida or yeast symptoms such as constipation, bloating, abdominal pain, heartburn, gas and indigestion? No one likes talking about these embarrassing symptoms,...

Get That HALO Glow!

December 20, 2023

Do you want to look your best for the New Year? Are you getting ready for your dream wedding or reunion? Do you just want...

Give The Gift of Health This Christmas

December 14, 2023

At the Hotze Health & Wellness Center, we believe helping women and men achieve wellness naturally, without the use of pharmaceutical drugs. To have your...

Dr. Steven Hotze’s Top 8 Podcasts of 2023

December 7, 2023

Do you want to learn more about how to regain your energy and vitality through natural approaches to health? On Dr. Hotze’s Wellness Revolution Podcast, he...

Ladies, Worried About Alzheimer’s? Check Your Hormones.

November 30, 2023

In the United States, about 67 percent of patients with Alzheimer’s disease are women. Alzheimer’s disease is a growing concern for both women and men...

Get Holiday Ready with Hotze Beauty Aesthetics!

November 21, 2023

The holidays are upon us! With all your shopping and preparation for Thanksgiving, Christmas Day, and New Years, as well as all the parties and...

How Hormones Affect Your Skin

November 16, 2023

Beautiful skin is something that is desired by everyone. We all want to maintain that youthful glow throughout our lives as much as possible. Various...

Preventing and Reversing Type 2 Diabetes Naturally

November 10, 2023

What if there were one common condition that, by preventing or controlling it, you could dramatically reduce your risk of heart disease, Alzheimer’s, serious infections,...

Underlying Causes of ADHD Revealed

October 31, 2023

In this podcast video and transcription, Dr. Steven Hotze and Jason Gourlas, MPAS, PA-C discuss the underlying causes of ADHD and our new ADHD/Brain Support...

Bioidentical Progesterone for Postpartum Depression

October 18, 2023

About 1 in 9 women in the US experience symptoms of postpartum depression. Expectant mothers look forward to bonding with their baby. They anticipate welcoming...

The Connection Between Hypothyroidism and Depression in Women

October 11, 2023

Approximately 12 million women in the United States experience clinical depression each year. Depression occurs most frequently in women aged 25 to 44. Women experience...

31 Tips for Breast Cancer Prevention

October 5, 2023

Breast cancer remains the second leading cause of cancer deaths (only second to lung cancer) in women in the United States in 2021. (1) Every...

8 Tips for Healthy Aging to Increase Your Longevity

September 29, 2023

We all desire to stay in good health so we can grow old gracefully and enjoy our life. Longevity means to live a long life....