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The Normal Menstrual Cycle

June 29, 2011

A normal menstrual cycle lasts twenty-eight days. The first day a woman starts her period is day one of her menstrual cycle. During the first...

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Are Joint and Muscle Pain Causing You to Feel Out of Joint?

June 28, 2011

Does your entire body ache? Do you have widespread joint and muscle pain? Does it hurt just to get out of bed in the morning?...

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Hypothyroidism Symptom Series: Extreme Fatigue

June 28, 2011

One of the most debilitating symptoms of hypothyroidism is extreme fatigue. You wake up tired. You drag yourself through the day tired. You go to...

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Birth Control Pills: Worth the Risk?

June 28, 2011

, Dr. Donald Ellsworth discusses the increased risk of blood clots from taking birth control pills and natural solutions for the symptoms associated with your...

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The Healthiest Green Shake Recipe Ever

June 28, 2011

The Healthiest Green Shake Recipe Ever Around here, we like to think of Dr. Ellsworth as the perfect example of a healthy eater. As some...

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Counterfeit Hormones, Not Bioidentical Hormones, Increase Your Cancer Risk

June 24, 2011

What comes to mind when you hear the phrase ‘hormone replacement therapy’? The thought alone sends a shiver of fear down the spines of many...

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5 Points In Life When Women Suffer From Estrogen Dominance

June 24, 2011

Do you have estrogen dominance? It’s more common than you may think. The fact that xenoestrogens, chemicals that mimic the effects of estrogen, are present...

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Bioavailability and antioxidant activity of tea flavanols after consumption of green tea, black tea,

June 22, 2011

Henning, Susanne M., et al. (December 2004). Bioavailability and antioxidant activity of tea flavanols after consumption of green tea, black tea, or a green tea...

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Interferon-alpha-induced changes in tryptophan metabolism. Relationship to depression and paroxetine

June 22, 2011

Capuron, L., et al. (November 1, 2003). Interferon-alpha-induced changes in tryptophan metabolism. relationship to depression and paroxetine treatment. Click here to go to research article.

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Biotherapeutic effects of probiotic bacteria on candidiasis in immunodeficient mice.

June 22, 2011

The prolonged survival of mice, decreased severity of mucosal and systemic candidiasis, modulation of immune responses, decreased number of C. albicans in the alimentary tract,...

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A role for sweet taste: calorie predictive relations in energy regulation by rats.

June 22, 2011

Swithers, Susan E., & Davidson, Terri L. (February 2008). A role for sweet taste: calorie predictive relations in energy regulation by rats. Click here to...

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Routine screening mammography: how important is the radiation-risk side of the benefit-risk equation

June 22, 2011

Brenner, D.J., et al. (December 2002). Routine screening mammography: how important is the radiation-risk side of the benefit-risk equation? Click here to go to research...

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Dangers and unreliability of mammography: breast examination is a safe, effective, and practical alt

June 22, 2011

Epstein, Samuel S., et al. (2001). Dangers and unreliability of mammography: breast examination is a safe, effective, and practical alternative. Click here to go to...

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Cinnamon improves glucose and lipids of people with type 2 diabetes.

June 22, 2011

Khan A, Safdar M, Ali Khan MM, Khattak KN, Anderson RA, (December 2003) [Cinnamon improves glucose and lipids of people with type 2 diabetes], Diabetes Care,...

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