Blog

8 Key Factors for Optimal Women’s Health

October 11, 2022

Do you have unexplained weight gain, moodiness, no energy, low libido and migraines? Are you a new mom who is struggling with fatigue and postpartum...

4 Ways Hypothyroidism Can Affect Your Child

September 30, 2022

We all want our children to be healthy and happy. But what about when they have a health issue that you just can’t find the...

10 Tips to Fight Fall Allergies

September 26, 2022

Exhausted, Brain Fog, Weight Gain: How Sheri Got Her Life Back

September 21, 2022

Do you struggle with low energy, poor sleep, weight gain, thinning hair, heavy menstrual cycles, brain fog, fibromyalgia or other unexplained symptoms? Did your doctor...

How to Beat Ragweed Allergies

September 8, 2022

Ragweed allergy is a leading cause of allergic rhinitis (hay fever), which affects more than 23 million people in the United States. 75% of people...

Peggy’s Health Journey to Increased Energy, Vitality, and Weight Loss

August 29, 2022

Dr. Hotze speaks with guest, Peggy, as she shares her life-changing healthy journey. After traditional medicine failed her in identifying the root cause of her...

Dr. Hotze on Thyroid Function and Your Health

August 24, 2022

In this podcast video and transcription, Dr. Hotze discusses why optimal thyroid function is crucial for good health. Learn the common symptoms of hypothyroidism and...

5 Causes of Stress, Low Energy, and Lack of Focus in Teens

August 18, 2022

Do you have a teenager who is suffering with stress, anxiety, lack of focus, and low energy?  Are they struggling with their school work?  Are...

How Hormone Decline Can Affect Brain Health

August 9, 2022

We want to shed some light on a common cause of brain health issues that often goes unrecognized:  hormonal decline. When you think about brain...

Celebrating 33 Years Transforming Lives Naturally

July 25, 2022

This month, the Hotze Health & Wellness Center celebrates 33 years transforming lives, naturally. We want to say thank you to all of our guests who...

Dr. Donald Ellsworth on the Benefits of Rapamycin (aka Sirolimus)

July 20, 2022

In this podcast, Dr. Steven Hotze interviews Dr. Donald Ellsworth about the many benefits of Rapamycin. You don’t want to miss this great information! https://www.youtube.com/watch?v=uMhj1NJqt74...

Beautiful Skin with BBL, Halo Pro, SkinPen and SkinTyte

July 13, 2022

In this podcast, Dr. Steven Hotze speaks with Bailie Munoz, Aesthetician at the Hotze Health & Wellness Center, about aesthetics procedures to help your skin...

Common Symptoms in Men with Low Testosterone

June 22, 2022

Men, do you not feel as well as you used to? There are several common health symptoms that you may not necessarily go see a...

How Testosterone and Thyroid Affect Men’s Health

June 16, 2022

In this podcast, Dr. Hotze talks about testosterone and thyroid hormones, and heart disease in men. He also  explains how low testosterone, hypothyroidism and heart...

5 Common Causes of Low Energy in Men

June 8, 2022

Energy is a priceless commodity these days. Often women may talk about how much they have going on and how tired they are, but men...