Blog

Yeast-Free Friendly Site Spotlight: Healthy Indulgences

July 6, 2011

For those of you who started YFWM with us on January 10th, today is a special day. You can now add fruit and butter in...

Would You Benefit from the Yeast-Free Eating Program?

July 6, 2011

Not sure if you suffer from yeast overgrowth and would benefit from joining HHWC for Yeast-Free with Me? Let us ask you a few questions:...

Why You Should Care About Yeast Overgrowth

July 6, 2011

Yeast overgrowth, also known as candida…it doesn’t sound that harmful, right?  Well think again. If you are already familiar with candida or yeast overgrowth, then...

Today Begins Yeast-Free with Me & A Fresh Start

July 6, 2011

Today we are kicking off Yeast-Free with Me! Are you excited? We certainly are! For those of you who have officially joined Yeast-Free with Me,...

Sweet-n-Natural Toasted Pumpkin Seeds

July 6, 2011

Are you looking for a snack that allows you to remain faithful the yeast-free eating program?  Toasted pumpkin seeds can be mixed with all sorts...

Shake Your Salad Maker

July 6, 2011

New Favorite Food Friday: Spaghetti Squash

July 6, 2011

TGIF, everyone! The yeast-free eating program often brings out the creative foodie in people. It forces those of us who are more set in our...

My New Favorite Food Friday: Hello, Hummus!

July 6, 2011

My New Favorite Food Friday: Eggplant

July 6, 2011

Eggplant.  Favorite foods tend to be those that are delicious dressed up or simply prepared.  We love eggplant roasted, baked, or as baba ganoush! Here...

Looking For Weight Loss on the Yeast-Free Diet? Why I believe Coconut Oil Should Be a Part of Your D

July 6, 2011

Podcast on Yeast Overgrowth & YFWM Giveaway!

July 6, 2011

If you missed out on the radio interviews and lectures on yeast overgrowth this month, now you can listen to them from the convenience of...

Adrenal Fatigue

July 6, 2011

Dr. Donald Ellsworth discusses adrenal fatigue. http://hotzehealth.wpengine.com/wp-content/uploads/podcasts/e4dce249-da86-40df-81a1-e56377656847.mp3

Tammy’s Story

July 6, 2011

Tammy suffered from allergies and lack of energy.  She was prescribed antidepressants which did not solve the underlying problem. http://hotzehealth.wpengine.com/wp-content/uploads/podcasts/754415de-9c2a-487e-8755-86861f67afb2.mp3

Abdominal Skin Rash for 15 Years – Rebecca’s Story

July 6, 2011

Rebecca suffered from an abdominal skinrash for 15 years, along with a chronic headache, loss of libido, among other symptoms.  Listen to how she got her...

Iodine and Radiation

July 6, 2011

Dr. Ellsworth addresses concerns about radiation fears and what you can do to build your immune system. Learn more about iodide supplements and what you...