Blog

Having a Blue Christmas? The Connection between Hypothyroidism & Depression

July 7, 2011

Twinkling lights, Christmas carols, delicious food, gift giving and time with family and friends – what’s not to love about the Christmas season? And yet...

Hormone Imbalance Symptoms: A Christmas Character Quiz

July 7, 2011

Are you ready for a Christmas character quiz? Each one of the Christmas characters below have symptoms that could be remedied by . The first...

6/6/2011 – Hotze Health & Wellness Center Warns of Oral Contraceptives Dangers beyond FDA’s Safety A

July 7, 2011

6/14/2011 – Men’s Health Month: Hotze Health & Wellness Center Addresses Three Dangerous Health Tren

July 7, 2011

7/6/2011 – Vitamin D Deficiency: Physician’s Preference Touts Vitamin D as Summer Superhero

July 6, 2011

Yeast-Free Funny

July 6, 2011

Today is our staff’s Yeast-Free potluck where everyone brings their favorite yeast-free treat to share. It’s a great time of fellowship and deliciousness! We will...

Yeast-Free Friendly Site Spotlight: Healthy Indulgences

July 6, 2011

For those of you who started YFWM with us on January 10th, today is a special day. You can now add fruit and butter in...

Would You Benefit from the Yeast-Free Eating Program?

July 6, 2011

Not sure if you suffer from yeast overgrowth and would benefit from joining HHWC for Yeast-Free with Me? Let us ask you a few questions:...

Why You Should Care About Yeast Overgrowth

July 6, 2011

Yeast overgrowth, also known as candida…it doesn’t sound that harmful, right?  Well think again. If you are already familiar with candida or yeast overgrowth, then...

Today Begins Yeast-Free with Me & A Fresh Start

July 6, 2011

Today we are kicking off Yeast-Free with Me! Are you excited? We certainly are! For those of you who have officially joined Yeast-Free with Me,...

Sweet-n-Natural Toasted Pumpkin Seeds

July 6, 2011

Are you looking for a snack that allows you to remain faithful the yeast-free eating program?  Toasted pumpkin seeds can be mixed with all sorts...

Shake Your Salad Maker

July 6, 2011

New Favorite Food Friday: Spaghetti Squash

July 6, 2011

TGIF, everyone! The yeast-free eating program often brings out the creative foodie in people. It forces those of us who are more set in our...

My New Favorite Food Friday: Hello, Hummus!

July 6, 2011

My New Favorite Food Friday: Eggplant

July 6, 2011

Eggplant.  Favorite foods tend to be those that are delicious dressed up or simply prepared.  We love eggplant roasted, baked, or as baba ganoush! Here...