12Jul, 2018
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5 Reasons to Eat Your Veggies
Mom always told you to “eat your vegetables,” and she had a very good reason for doing so. Vegetables have many natural, God-given health benefits. Discover 5 reasons to eat your veggies!
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Anxiety
The Gut-Brain Connection: Healing the Mind through Gut Health
Have you ever had butterflies in your stomach when you were nervous? Have you ever had an upset stomach when you are really stressed and anxious? Did you know there is a relationship between your digestive health and mental health? Discover the gut-brain connection and how you can heal your mind thr
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5 Hormone Related Causes of Anxiety in Women
We have all felt anxiety at certain times, but what about when it starts to happen more frequently and take over your life? What has changed to make us feel so anxious? Learn 5 common hormone related causes of anxiety in women
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10 Reasons You Can’t Live Without Progesterone
Ladies, are you struggling with negative health symptoms of hormone imbalance such as PMS, restless sleep, infertility, anxiety or migraines? Discover 10 reasons you can’t live without progesterone.
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What Everyone Should Know About Hormones and Anxiety
Are you finding yourself anxious and worried about even the little things? You didn't used to feel this way, but now anxiety is affecting your quality of life. Dr. Hotze reveals what everyone should know about hormones and anxiety, and what you can do to get relief.
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Dr. Hotze and Dr. Carolyn Dean on The Mineral You Can’t Live Without
Do you suffer from migraines, heart palpitations, anxiety, asthma or heart disease? You could have a magnesium deficiency. Dr. Hotze and Dr. Carolyn Dean discuss the many health benefits of magnesium - the mineral you can’t live without.
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Natural Remedies for Anxiety & Stress
We all experience stress and anxiety at times, especially with all the hustle and bustle of the holidays. So what healthy things can you do to keep your stress levels and anxiety in check? Dr. Ellsworth reveals natural remedies for anxiety and stress.
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How to Prevent Anxiety and Panic Attacks
Ladies, is anxiety interfering with your life? We all know what it feels like to be anxious, but when it starts to happen all the time, it can be debilitating. Learn about the hormone connection and how to prevent anxiety and panic attacks.
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Anxiety? Depression? Yeast Could be the Culprit
Did you know that an unhealthy GI tract can affect your brain and how you feel? If you suffer from anxiety or depression and have persistent digestive symptoms, yeast infections, and have been placed on antibiotics, then yeast overgrowth, or Candida, could be a possible cause.
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Foods to Avoid to Keep Your Brain Sharp
Are you struggling with brain fog? Memory loss? Discover the foods to avoid to keep your brain sharp.
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