Are you struggling with fatigue and other health symptoms? Every day we encounter toxins from the air we breathe, the water we drink, car exhaust, industrial pollution, plastic containers, pesticides, herbicides and chemicals in our food and personal care products. Learn 12 signs you need to detox.
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Are you struggling with brain fog? Memory loss? Discover the foods to avoid to keep your brain sharp.
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Model, author and TV host Chrissy Teigen has decided to tell the world about her recent experience with postpartum depression after the birth of her daughter Luna last April. Treating postpartum depression lies in treating the underlying cause, which is often a decline in your hormones.
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When people think of progesterone, many of them associate the hormone with women and its role in pregnancy and the menstrual cycle. However, did you know there is a connection between progesterone deficiency and mental health? We want to let you know about the benefits of progesterone on brain heal.
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Do you feel like you have been going along fine through life, and then things began to change? You used to feel happy, energetic and healthy. You were confident and had a healthy mindset. Now, it’s like you’re a different person. You are tired all the time, can’t sleep, and have anxiety and panic attacks, of all things. Why is this happening? Key’s story is one that will encourage you and give you hope that you can feel like your old self again and live life to its fullest.
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Do you have feelings of anxiety and panic? These feelings can be very uncomfortable and interfere with your everyday life. What has changed to make you feel so anxious? Learn 5 common causes of anxiety so that you can get your life back.
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Actress Kristen Bell recently opened up about her struggle with anxiety and depression, as reported on People.com. She made the point that no one should be ashamed to ask for help, and she is right. The question is, what kind of help is best?
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Do you feel extra anxious about everything? Does the least little thing stress you out? Dr. Hotze reveals what causes anxiety in women.
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Hormones play a strong role in the overall function and comfort of the body. When your hormone levels are off, you can begin to experience many different symptoms that impact how you feel on a day-to-day basis. Did you know that these symptoms may all be related rather than acting as individual health issues? When you find yourself dealing with a cluster of symptoms, it’s very possible that a hormone imbalance is to blame as the underlying cause of your issues. Weight Gain or Increased Body Fat As women […]
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