Mood Swings

woman red hair frechles smiling on beach
11Oct, 2022

8 Key Factors for Optimal Women’s Health

Written By: STEVEN F. HOTZE, M.D. | Tags: , , , , ,

Do you have unexplained weight gain, moodiness, no energy, low libido and migraines? Are you a new mom who is struggling with fatigue and postpartum depression? Are you a college student with terrible fatigue, PMS and difficulty concentrating and focusing on your studies? Do you suffer with allergie
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2 Little Known Causes of Anxiety and Depression
11Apr, 2019

2 Little Known Causes of Anxiety and Depression

Written By: STEVEN F. HOTZE, M.D. | Tags: , , , , ,

Are you struggling with anxiety and depression? We often don’t think that what we eat affects our mental health, but it certainly can. That tasty bagel or delicious pasta dish may be enjoyable, but they can negatively affect your gut, and therefore your brain. Discover two little known causes of a
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