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Search for: "diabetes" - 159 articles

Trust Your Symptoms: Understanding Bloodwork Results and Hormonal Imbalances 

January 31, 2025

Have you ever heard the phrase, “Your bloodwork looks normal,” only to leave your doctor’s office feeling confused and frustrated because you still don’t feel...

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Sugar Cravings – How Do We Stop Them?

December 12, 2024

The holiday season is a time of celebration, joy, and…let’s face it…sugary indulgence. Everywhere you look, there seems to be a tempting array of sugar-laden...

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The Benefits of Intermittent Fasting

November 18, 2024

Intermittent fasting (IF) has gained significant popularity in recent years as a lifestyle choice with profound health benefits. From enhanced metabolic function to improved cellular...

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The Insidious Effects of Stress, and How to Mitigate Them

October 21, 2024

You’ve probably read or heard that somewhere between 80% and 90% of all chronic disease is caused, or at the very least made worse, by...

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Low Testosterone Increases Risk for Heart Disease

June 5, 2024

Men, are you worried about heart disease? Your doctor may have told you to eat a healthy diet and watch your cholesterol and blood pressure,...

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6 Nutrition Tips for a Healthy You

March 21, 2024

March is National Nutrition Month, and we want to offer some healthy nutrition tips for you and your family. The best way to keep your...

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Detoxification for Optimal Health

March 5, 2024

Are you feeling a bit run-down, achy, and not quite your usual self lately, although you just can’t seem to figure out why? You may...

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7 Reasons You Can't Lose Weight...and What You Can Do About It

February 23, 2024

Does it feel like you are fighting a losing battle when it comes to weight loss? Do you find yourself saying "I can't lose weight...

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How to Protect Yourself from Heart Disease

February 6, 2024

February is American Heart Month. As you may know, heart disease is the #1 cause of death in both men and women. The good news...

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Ladies, Worried About Alzheimer’s? Check Your Hormones.

November 30, 2023

In the United States, about 67 percent of patients with Alzheimer’s disease are women. Alzheimer’s disease is a growing concern for both women and men...

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8 Tips for Healthy Aging to Increase Your Longevity

September 29, 2023

We all desire to stay in good health so we can grow old gracefully and enjoy our life. Longevity means to live a long life....

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Fatty Liver Disease with Dr. Hotze and Dr. Ellsworth

September 20, 2023

In this podcast transcription and video, Dr. Steven Hotze and Dr. Donald Ellsworth discuss fatty liver disease, its causes, the importance of the liver for...

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Fatty Liver Disease

September 6, 2023

Have you been diagnosed with Fatty Liver Disease? Are you searching for the right treatment? The good news is that your liver has the amazing...

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12 Tips for Hot Flash Relief

July 5, 2023

Ladies, are you lying awake all night because you're sweating so much that your pajamas and bed sheets are drenched?  Just when you start to...

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Tips for Optimal Brain Health

June 28, 2023

Would you like discover how a hormone deficiency or imbalance can affect your brain? Would you like to learn ways to protect your brain? Read...

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Health Dangers of Obesity

March 22, 2023

Adults Nearly 1 in 3 adults (30.7%) are overweight. More than 2 in 5 adults (42.4%) have obesity. About 1 in 11 adults (9.2%) have...

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Overcoming Severe Eczema and Allergies in Children: Eddie's Story

November 21, 2022

Dr. Steven Hotze and Kathryn Ritchie discuss her son’s severe eczema and how he also suffered from food allergies, low energy, slow growth and low...

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Dr. Donald Ellsworth on the Benefits of Rapamycin (aka Sirolimus)

July 20, 2022

In this podcast, Dr. Steven Hotze interviews Dr. Donald Ellsworth about the many benefits of Rapamycin. You don’t want to miss this great information! https://www.youtube.com/watch?v=uMhj1NJqt74...

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Dr. Derrick DeSilva on Heart Disease Prevention

June 2, 2022

Dr. Hotze and his special guest, Dr. Derrick De Silva, discuss integrative and natural approaches to reducing inflammation and preventing heart disease. Discover how you...

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Dr. Thierry Hertoghe on Hypothyroidism and Hormones

March 16, 2022

Dr. Hotze discusses hypothyroidism and hormones with world-renowned expert, Dr. Thierry Hertoghe. https://youtu.be/69VeKfj6vOw Hypothyroidism Podcast Highlights: 2:28: Dr. Hertoghe: Maybe what might interest your audience...

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Protect Your Heart With Magnesium

February 10, 2022

Heart disease is the number one killer of women and men. When you think about preventing heart disease, cholesterol is probably the first thing that...

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