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EKG Testing

June 12, 2025

At Hotze Health & Wellness Center, we are committed to identifying the root cause of your symptoms and providing comprehensive care. Our EKG Testing is...

The Dangers of Sugar in Your Diet: What You Need to Know

March 10, 2025

Sugar is everywhere. It sneaks into your morning coffee, your favorite snacks, and even so-called "healthy" foods. While that sweet taste might feel like a...

Thinking of Putting Your Teen on Birth Control for Symptoms? Think Again!

September 24, 2024

As a parent, it's natural to want to find quick and effective solutions for your teenager's health challenges. Many physicians prescribe birth control pills to...

10 Things Every Man Ought to Know About Testosterone

June 28, 2024

Today, many men are learning the importance of optimal testosterone levels for overall good health. Testosterone is not just for libido and strong muscles alone....

Common Symptoms of Hormone Imbalance

April 19, 2024

Are you experiencing low energy, hair loss, joint pain, hot flashes, anxiety, PMS, lack of focus/concentration, poor sleep, low libido, and/or lack of initiative and...

Benefits of Bioidentical Progesterone for Women

July 13, 2023

In this podcast transcription and video, Dr. Steven Hotze discusses the benefits of bioidentical progesterone for women of all ages. If you have infertility, PMS,...

12 Tips for Hot Flash Relief

July 5, 2023

Ladies, are you lying awake all night because you're sweating so much that your pajamas and bed sheets are drenched? Just when you start to...

Matt Regained His Energy with Bioidentical Testosterone and Thyroid

June 16, 2023

Dr. Hotze and his guest, Matt Schomburg, discuss Matt’s journey from dragging to thriving! After treatment at the Hotze Health & Wellness Center, Matt is...

Natural Approach to Health with Jason Gourlas, MPAS, PA-C

January 27, 2023

Dr. Steven Hotze introduces our newest provider at the Hotze Health & Wellness Center, Jason Gourlas, MPAS, PA-C. Learn about Jason’s journey to practicing holistic,...

Dr. Blanche Grube on the Dangers of Root Canals – Part 2

October 26, 2022

Dr. Hotze and special guest, Dr. Blanche Grube, continue their discussion about the correlation between dental health, root canals and disease. Dr. Grube is a...

How Testosterone and Thyroid Affect Men’s Health

June 16, 2022

In this podcast, Dr. Hotze talks about testosterone and thyroid hormones, and heart disease in men. He also explains how low testosterone, hypothyroidism and heart...

Dr. Carolyn Dean on Yeast and Magnesium

January 27, 2022

In this podcast, Dr. Hotze speaks with renowned physician and author, Dr. Carolyn Dean, about the immune system, gut health, yeast overgrowth and magnesium. Dr....

Men’s Top 6 Health Concerns

June 2, 2020

June is Men's Health Month. Whether you’re a man who is searching for answers to his health concerns or a woman who wants to help...

New Trends in IV Therapy with Donald Ellsworth, M.D.

November 27, 2019

Our bodies have amazing, God-given restorative powers! If we give it the right nutrients and eliminate toxins, our body can heal itself naturally. Hotze Health...

Key Hormone for Muscle Tone and Weight Loss in Men

November 19, 2019

Are your workouts at the gym not producing the muscle mass and muscle tone it used to? Are you getting a spare tire around your...

Discover a Little Known Cause of ADD/ADHD in Adults

August 1, 2019

Do you lack focus? Are you easily distracted? Do you have a hard time paying attention to details? Do you forget daily tasks easily? Are...

Dr. Hotze on the Ketogenic Eating Program

July 30, 2019

Dr. Hotze discusses the benefits of ketogenic eating and how easy it is to incorporate it into your daily lifestyle. https://youtu.be/Gv3uVE1DGv8 Podcast Transcription: Stacey: Welcome...

Benefits of Ketogenic Eating with Monica Luedecke

June 6, 2019

Dr. Hotze and special guest, Monica Luedecke, discuss ketogenic eating and the Hotze Keto Club. Learn how the keto eating program can help you lose...

The Link Between Low T, Weight Gain, and the Loss of Strength and Muscle

June 4, 2019

You exercise like you always have, lift weights at the gym, but your muscles still aren’t as toned as they used to be. You’re having...

How to Prevent the Leading Cause of Death

February 26, 2019

The leading cause of death in the U.S. is heart disease and it’s not only preventable, but avoidable. How can we know if our coronary...

Why Healthy Fats are Good for Your Brain

January 21, 2019

Throughout most of our lives, we have been taught that fat is bad, period. However, while this may be true for some types of fats,...

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