June 2, 2020
June is Men's Health Month. Whether you’re a man who is searching for answers to his health concerns or a woman who wants to help...
Read MoreNovember 19, 2019
Are your workouts at the gym not producing the muscle mass and muscle tone it used to? Are you getting a spare tire around your...
Read MoreAugust 1, 2019
Do you lack focus? Are you easily distracted? Do you have a hard time paying attention to details? Do you forget daily tasks easily? Are...
Read MoreJuly 30, 2019
Dr. Hotze discusses the benefits of ketogenic eating and how easy it is to incorporate it into your daily lifestyle. https://youtu.be/Gv3uVE1DGv8 Podcast Transcription: Stacey: Welcome...
Read MoreJune 6, 2019
Dr. Hotze and special guest, Monica Luedecke, discuss ketogenic eating and the Hotze Keto Club. Learn how the keto eating program can help you lose...
Read MoreJune 4, 2019
You exercise like you always have, lift weights at the gym, but your muscles still aren’t as toned as they used to be. You’re having...
Read MoreFebruary 26, 2019
The leading cause of death in the U.S. is heart disease and it’s not only preventable, but avoidable. How can we know if our coronary...
Read MoreJanuary 21, 2019
Throughout most of our lives, we have been taught that fat is bad, period. However, while this may be true for some types of fats,...
Read MoreDecember 18, 2018
Have you been prescribed birth control pills by your doctor for irregular periods, cramps or PMS? Today, so many young girls and women are...
Read MoreNovember 29, 2018
Here in the United States, our modern food supplies are often highly processed to the point that much of the nutrition is lost. These nutritional...
Read MoreNovember 28, 2018
Too often, we all have the same experience: a day filled with anxiety, depression and lack of focus, which always seem to go along with...
Read MoreNovember 19, 2018
Are you suffering from anxiety? The persistent worry and fear can be debilitating. You worry about work, finances, and what’s going to happen tomorrow. The...
Read MoreOctober 29, 2018
We are exposed to over 84,000 chemicals that are present in everyday life. It is no coincidence that our nation leads the world in chronic...
Read MoreOctober 15, 2018
Did you know that 31 Million people in the United States are affected by type 2 diabetes? Dr. Hotze discusses how you can prevent and...
Read MoreSeptember 20, 2018
Dr. Hotze visits with world-renowned physician, micronutrient expert and New York Times Best-Selling Author, Dr. Joel Fuhrman. His practice is based on his nutrition-based approach...
Read MoreSeptember 11, 2018
Our bodies have many nutritional needs, not the least of which are minerals. However, while you may think of such vital minerals as magnesium, iron,...
Read MoreAugust 23, 2018
Getting to the underlying cause of depression can be challenging, however hormone decline is often the culprit. We’ve talked a lot about how a decline...
Read MoreAugust 3, 2018
Statistics show that heart disease is the #1 cause of death in America, but is cholesterol the culprit? Dr. Hotze discusses the importance of cholesterol for...
Read MoreAugust 2, 2018
You may associate vitamin E with skin health, but did you know that it can do much more for you? You’ve likely seen it on...
Read MoreJuly 26, 2018
Inflammation is not just another health buzzword. Research has shown there is a link between inflammation and disease. There are several things we can do...
Read MoreJuly 20, 2018
Did you know that up to 70% of patients with high blood pressure can lower it naturally, without medication? Did you know that “grounding” has...
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Holistic, functional medicine doctors in Houston, Texas specializing in bioidentical hormones, hypothyroidism, adrenal fatigue, menopause, perimenopause, low testosterone, allergies and LDI treatment, candida, detoxification, nutritional deficiencies, longevity and aesthetics.
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