How Gratitude Rewires Your Brain and Shapes Your Health
Restoring Gut Health After Antibiotics: What You Need to Know
Take Control: 7 Integrative Steps for Diabetes Prevention
Healthy Eating to Improve Your Healthspan
Melatonin & Sleep with Bryana Gregory, PharmD, RPh
How Hormone Health Affects Immune Function with Guest Emily Stellfox
Hotze Healthy Living Fall-Winter 2025
Hotze Healthy Living Newsletter Spring-Summer 2025
Hotze Healthy Living Newsletter Winter 2024
How Gratitude Rewires Your Brain and Shapes Your Health
Restoring Gut Health After Antibiotics: What You Need to Know
Take Control: 7 Integrative Steps for Diabetes Prevention
See all Blog Posts
Healthy Eating to Improve Your Healthspan
Melatonin & Sleep with Bryana Gregory, PharmD, RPh
How Hormone Health Affects Immune Function with Guest Emily Stellfox
See all Podcasts
Hotze Healthy Living Fall-Winter 2025
Hotze Healthy Living Newsletter Spring-Summer 2025
Hotze Healthy Living Newsletter Winter 2024
September 19, 2018
Asthma affects more than 26 million Americans. Source: CDC If you’ve ever experienced an asthma attack, you know how frightening it can be to not...
Read MoreAugust 27, 2018
When it comes to optimizing your overall health, the best place to start is through a diet of natural, nutrient-rich whole foods. And, the same...
Read MoreJuly 6, 2018
Dr. Hotze is joined by the leading national toxicology expert and world-renowned author, Dr. Sherry A. Rogers, to discuss the 7 causes of all disease....
Read MoreMay 30, 2018
Anxiety affects 40 million adults in the U.S. Women are twice as likely to have an anxiety disorder as men. Do these sound familiar? Are...
Read MoreMay 25, 2018
One of the key things that prevents people from feeling well is that their bodies are toxic. They're toxic from the chemicals in the environment...
Read MoreDecember 29, 2017
Do you have joint and muscle pain, fatigue, brain fog, trouble sleeping and anxiety, among many other unexplained symptoms? Are you frustrated with doctors because...
Read MoreDecember 22, 2017
Are you finding yourself anxious and worried about even the little things? You didn't used to feel this way, but now anxiety is affecting your...
Read MoreDecember 14, 2017
Do you often feel down and depressed, but you don't know why? Dr. Hotze reveals the connection between hormone decline and depressed moods. Learn how...
Read MoreSeptember 22, 2017
About 1 in 9 women experiences postpartum depression. (CDC) Ivanka Trump revealed on the Dr. Oz show that she had some level of postpartum depression...
Read MoreAugust 11, 2017
Many of us need that morning cup of Joe to get our brain revved up to start off our busy day. That jolt of energy...
Read MoreMay 1, 2017
May is Mental Health Month. You’ve probably noticed that antidepressants are being prescribed now more than ever by conventional doctors for a variety of health...
Read MoreMarch 29, 2017
Of the one to four million Americans who have Chronic Fatigue Syndrome, less than 20% have been diagnosed. Source: CDC Undiagnosed hypothyroidism affects tens of...
Read MoreMarch 8, 2017
Model, author and TV host Chrissy Teigen has decided to tell the world about her recent experience with postpartum depression after the birth of her...
Read MoreJanuary 19, 2017
Wondering if Hotze can help you? Since 1989, we’ve helped over 30,000 men and women using our comprehensive, 8-point treatment program. Here are some of...
Read MoreJuly 27, 2016
Antidepressants are prescribed by mainstream doctors all too often today, and for just about any ailment you can think of. We’ve often warned you about...
Read MoreJuly 18, 2016
In the United States, approximately 600,000 hysterectomies are performed each year. ...
Read MoreDecember 21, 2015
If you were to write a letter to Santa, would it go something like this? Dear Santa, I’m a mom in desperate need of help....
Read MoreAugust 31, 2015
[embed]https://youtu.be/kxSvLiW0q9A[/embed] Are you having a hard time getting a doctor to diagnose you with hypothyroidism? Let me guess - you’re feeling horrible. You have no...
Read MoreFebruary 27, 2013
The pharmaceutical companies have broadened their horizon. It is not enough that they have 30% of middle and upper income white women addicted to antidepressants...
Read MoreAugust 2, 2011
Cortisol is essential to life. Laboratory animals that have had their adrenal glands removed can no longer produce cortisol, and they are very fragile creatures....
Read MoreJuly 29, 2011
My story starts 10 years before I was ever told I had Chronic Fatigue Syndrome, Epstein-Barr virus or Irritable Bowel Syndrome. I was 23 years...
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Holistic, functional medicine doctors in Houston, Texas specializing in bioidentical hormones, hypothyroidism, adrenal fatigue, menopause, perimenopause, low testosterone, allergies and LDI treatment, candida, detoxification, nutritional deficiencies, longevity and aesthetics.
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