How Gratitude Rewires Your Brain and Shapes Your Health
Restoring Gut Health After Antibiotics: What You Need to Know
Take Control: 7 Integrative Steps for Diabetes Prevention
Healthy Eating to Improve Your Healthspan
Melatonin & Sleep with Bryana Gregory, PharmD, RPh
How Hormone Health Affects Immune Function with Guest Emily Stellfox
Hotze Healthy Living Fall-Winter 2025
Hotze Healthy Living Newsletter Spring-Summer 2025
Hotze Healthy Living Newsletter Winter 2024
How Gratitude Rewires Your Brain and Shapes Your Health
Restoring Gut Health After Antibiotics: What You Need to Know
Take Control: 7 Integrative Steps for Diabetes Prevention
See all Blog Posts
Healthy Eating to Improve Your Healthspan
Melatonin & Sleep with Bryana Gregory, PharmD, RPh
How Hormone Health Affects Immune Function with Guest Emily Stellfox
See all Podcasts
Hotze Healthy Living Fall-Winter 2025
Hotze Healthy Living Newsletter Spring-Summer 2025
Hotze Healthy Living Newsletter Winter 2024
January 5, 2022
Forty percent of the world’s population is Vitamin D deficient! Our bodies need Vitamin D from birth until death as every single cell in our...
Read MoreMay 12, 2021
Dr. Hotze discusses vitamin D and its many wonderful health benefits. https://youtu.be/KnsmzqTZGVw Podcast Highlights: 1:35: Now vitamin D is made from cholesterol in your body....
Read MoreMay 12, 2021
Did you know that Vitamin D is considered a hormone? It’s true! Vitamin D is naturally produced in our bodies when cholesterol is exposed to...
Read MoreMay 28, 2020
Supplements affect everything! Medicines affect one thing but have side effects on everything. This week, Dr. Hotze is joined again by special guest, best-selling author,...
Read MoreFebruary 28, 2019
Vitamin IVs are a natural tool for increasing energy levels, boosting immunity, and detoxifying the body. Call 281-579-3600 to schedule your vitamin IV today! IV...
Read MoreAugust 2, 2018
You may associate vitamin E with skin health, but did you know that it can do much more for you? You’ve likely seen it on...
Read MoreApril 25, 2018
Are you getting enough vitamin D? Do you worry about getting an autoimmune disease, cancer, heart disease, or how to protect your bones? Do you...
Read MoreApril 10, 2018
Is there a correlation between autoimmune diseases and Vitamin D levels? How much Vitamin D should you take? What if you are pregnant? In today’s...
Read MoreMarch 29, 2018
Did you know that 41% of Americans Vitamin D levels fall under the range of “normal”? Did you know that Vitamin D is actually a...
Read MoreMarch 14, 2018
Vitamin D, also known as the sunshine vitamin, has gained a lot of popularity over the past several years. People are realizing how important it...
Read MoreSeptember 7, 2017
Stress and vitamins...What's the connection? On today's show, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center, opens the show...
Read MoreJuly 27, 2017
It's Vitamin Thursday on Dr. Hotze's Wellness Revolution! Dr. Hotze opens the show to discuss why vitamins are important and why the Hotze Health &...
Read MoreMarch 10, 2017
A recent Swedish study showed a correlation between folate intake and academic achievement. To expand upon the information presented in this article, we’ve compiled a...
Read More
Holistic, functional medicine doctors in Houston, Texas specializing in bioidentical hormones, hypothyroidism, adrenal fatigue, menopause, perimenopause, low testosterone, allergies and LDI treatment, candida, detoxification, nutritional deficiencies, longevity and aesthetics.
© Braidwood Management, Inc. All Rights Reserved. The information on this website is provided for educational purposes only, and does not constitute any medical advice. By using this website you fully waive all legal claims based on any information contained herein, and fully agree to this disclaimer.
20214 Braidwood Dr., Houston, TX 77450
Copyright © 2025 Hotze Health & Wellness Center. All rights reserved.