Blog

Help in Overcoming Stress and Anxiety

April 12, 2023

Hormonal Side Effects of a Tubal Ligation

April 10, 2023

In this podcast video and transcription, Dr. Hotze discusses the tubal ligation procedure (commonly referred to as having your tubes tied), how it affects a...

Hormone Balancing with Bioidentical Hormones for Optimal Health

March 30, 2023

When it comes to good health, restoring and balancing your hormones is critical. All of your hormones work together in harmony like a symphony to...

Health Dangers of Obesity

March 22, 2023

Adults Nearly 1 in 3 adults (30.7%) are overweight. More than 2 in 5 adults (42.4%) have obesity. About 1 in 11 adults (9.2%) have...

Aesthetics Treatments for Healthy, Glowing Skin with Bailie Munoz

March 14, 2023

In this podcast video and transcription, Dr. Steven Hotze speaks with Bailie Muñoz, Aesthetician at the Hotze Health & Wellness Center, about our aesthetics procedures...

Dr. Hotze’s Top 7 Heart Health Podcasts

February 10, 2023

February is American Heart Month. Heart disease is the number one killer of men and women. It is a very scary disease. Do you want...

IASIS Neurofeedback for Anxiety, Depression, Insomnia, ADHD

February 2, 2023

In this podcast transcription blog and video, Dr. Steven Hotze discusses IASIS Neurofeedback with Jason Gourlas, MPAS, PA-C. This is a new modality that we...

Natural Approach to Health with Jason Gourlas, MPAS, PA-C

January 27, 2023

Dr. Steven Hotze introduces our newest provider at the Hotze Health & Wellness Center, Jason Gourlas, MPAS, PA-C. Learn about Jason’s journey to practicing holistic,...

Take Charge of Your Health in 2023!

January 11, 2023

We hope you had a wonderful Christmas and New Year! Now it’s time to make your New Year’s resolutions, and many people choose a goal...

Dr. Hotze’s Top 10 Podcasts of 2022

December 20, 2022

Do you want to learn more about how to regain your energy and vitality through natural approaches to health? On Dr. Hotze’s Wellness Revolution Podcast, he...

Overcoming Severe Eczema and Allergies in Children: Eddie’s Story

November 21, 2022

Dr. Steven Hotze and Kathryn Ritchie discuss her son’s severe eczema and how he also suffered from food allergies, low energy, slow growth and low...

Delicious Healthy Holiday Recipes

November 11, 2022

The holidays are almost here! It’s time to start making preparations for all the upcoming festivities. Are you looking for healthy recipe options? If you...

Acne Knows No Age: Solutions for Adult Acne

November 2, 2022

Acne is the most common skin condition in the United States, affecting up to 50 million Americans annually. Acne can occur at any stage of...

Dr. Blanche Grube on the Dangers of Root Canals – Part 2

October 26, 2022

Dr. Hotze and special guest, Dr. Blanche Grube, continue their discussion about the correlation between dental health, root canals and disease. Dr. Grube is a...

8 Key Factors for Optimal Women’s Health

October 11, 2022

Do you have unexplained weight gain, moodiness, no energy, low libido and migraines? Are you a new mom who is struggling with fatigue and postpartum...