Blog

The Gut-Brain Connection: Healing the Mind through Gut Health

July 10, 2018

While both are crucial to our overall health, any connection between brain health and gut health would be seemingly coincidental to most of us. To...

The Do’s and Don’ts for Hot Flash Relief

July 9, 2018

Are you tired of feeling hot and sweaty at the most inopportune times? Are you burning up so much that you can’t sleep? Are you...

Dr. Sherry Rogers on The 7 Causes of Disease

July 6, 2018

Dr. Hotze is joined by the leading national toxicology expert and world-renowned author, Dr. Sherry A. Rogers, to discuss the 7 causes of all disease....

How Exercise Improves Brain Health

July 5, 2018

Normally, we think of physical activity as a means of improving the health of our muscles, cardiovascular system, and BMI (body mass index)—though not so...

3 Type 2 Diabetes Myths Debunked

July 3, 2018

If you’re one of the 29 million Americans suffering with type 2 diabetes, it can be confusing to know what to do once you’ve been...

“How I Got My Life Back” Success Story Contest

July 2, 2018

As a guest of the Hotze Health & Wellness Center, have you gotten your life back? Have you had an amazing health transformation that changed...

Dr. Hotze on the Dangers of Birth Control Pills

June 29, 2018

Do you suffer from painful PMS symptoms each month? Has your doctor recommended birth control pills as the best option? Dr. Hotze reveals the truth...

6 Negative Effects of Sugar on Your Brain

June 28, 2018

We all love sugar, but is it really that bad for us? Yes, it is. Most people know that consuming foods high in sugar, and...

Always Tired? Try a Natural Energy Boost

June 26, 2018

When we are feeling run-down and tired, we usually reach for the coffee, tea, or soda—or anything else which contains caffeine or a similar stimulant....

Bioidentical Testosterone for Low Libido in Men

June 25, 2018

Sexual intimacy is a very important part of the relationship between a man and a woman.  It helps them to stay close, and when they...

How Saw Palmetto Benefits Prostate Health

June 19, 2018

Saw palmetto berries have been used medicinally for centuries, with the most common modern use being as a supplement to support men’s prostate health. While...

Top 10 Benefits of Testosterone

June 18, 2018

Dr. Hotze on 2 Common Causes of Female Infertility

June 15, 2018

Did you know that the success rate of infertility clinics is only 25-30%? Dr. Hotze discusses two common causes of female infertility that are often...

Could Low T and Weight Gain be Related?

June 11, 2018

Low T is a leading cause of weight gain in men and affects as many as 1-in-4 men over age 30.   Even though we...

Dr. Janet Hull on the Dangerous Side Effects of Aspartame and Sucralose

June 8, 2018

Did you know that artificial sweeteners are common in food products that we use every day including, drinks, gum, protein powders, toothpaste, and packaged foods? But...