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May 19, 2025
If you’ve ever had a concussion or a more severe traumatic brain injury (TBI), you know how tough the recovery process can be. Symptoms like...
Read MoreMay 12, 2025
Are you feeling drained, barely making it through the day, or wondering why your energy and clarity seem out of reach? You’re not alone. Adrenal...
Read MoreMay 5, 2025
Long COVID and Long Vax (post-vaccination syndrome) affect millions of individuals worldwide, leaving them with persistent symptoms such as fatigue, brain fog, joint pain, and...
Read MoreApril 28, 2025
Menopause marks a transformative phase in a woman's life, often bringing challenging symptoms like hot flashes, mood swings, and fatigue. However, myths surrounding menopause and...
Read MoreApril 21, 2025
Spring is a season of fresh beginnings—longer days, warmer air, and renewed motivation. Yet, for many, it’s marked by fatigue, mental fog, and digestive discomfort....
Read MoreApril 14, 2025
For many, springtime delivers unwelcome challenges: Allergies! Sneezing, nasal congestion, itchy eyes, and profound fatigue often overshadow the season’s beauty. Hotze Health & Wellness Center,...
Read MoreApril 7, 2025
Spring is in the air! The flowers are blooming, the days are growing longer, and there’s a renewed sense of energy all around us. It’s...
Read MoreMarch 31, 2025
As spring brings blooming flowers (and weeds) and warmer weather, it also brings seasonal allergies that can leave you feeling miserable. If you're tired of...
Read MoreMarch 24, 2025
Hydration is something we all need but often overlook. Water powers your body daily, yet many of us do not give it the attention it...
Read MoreMarch 17, 2025
Welcome to a conversation about a decision you make every day—a decision that directly influences the direction of not only your health, but also your...
Read MoreMarch 10, 2025
Sugar is everywhere. It sneaks into your morning coffee, your favorite snacks, and even so-called "healthy" foods. While that sweet taste might feel like a...
Read MoreMarch 3, 2025
Menopause isn’t just a fleeting moment—it’s a lifelong journey. While hot flashes and night sweats may eventually fade, your body continues to evolve in subtle but...
Read MoreFebruary 25, 2025
Have you ever stopped to think about what’s really in your personal care and household products? Most of us assume that if it’s on the...
Read MoreFebruary 11, 2025
For many, a fulfilling romantic life is an essential part of overall well-being. However, if you’ve noticed a decline in your desire, energy, or intimacy,...
Read MoreFebruary 7, 2025
In our fast-paced modern world, sleep often takes a backseat to the demands of daily life. However, prioritizing quality sleep is essential for maintaining optimal...
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Holistic, functional medicine doctors in Houston, Texas specializing in bioidentical hormones, hypothyroidism, adrenal fatigue, menopause, perimenopause, low testosterone, allergies and LDI treatment, candida, detoxification, nutritional deficiencies, longevity and aesthetics.
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