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5 Reasons to Avoid Aluminum

April 23, 2018

Life is great. You start your day off with a workout, then a shower for work. Next you fix your hair, apply your make-up...

10 Amazing Benefits of Alpha Lipoic Acid

April 20, 2018

Today we are exposed to more toxins than our ancestors ever were. We have pesticides, air pollution, and chemicals in our food, water and beauty...

20 Amazing Benefits of Vitamin D

March 14, 2018

Vitamin D, also known as the sunshine vitamin, has gained a lot of popularity over the past several years. People are realizing how important it...

Food for Thought: 10 Superfoods for Brain Health

March 7, 2018

We all have experienced some brain fog and memory loss as we get older, and it can be frustrating. We all want to do all...

Benefits of Ketogenic Diet and Intermittent Fasting

March 1, 2018

Dr. Hotze reveals the amazing benefits of the ketogenic diet and intermittent fasting. https://youtu.be/PnkAtrZGku8 Video Transcription Stacey: Welcome to Dr. Hotze's Wellness Revolution. I'm Stacey...

Vitamin C for Heart Disease Prevention

February 28, 2018

Dr. Hotze reveals the true cause of heart disease and how you can prevent and reverse it naturally. Learn why vitamin C is essential for...

Dr. Hotze Reveals a Little Known Cause of ADHD and ADD

February 26, 2018

Do you find yourself lacking focus and easily distracted? Before you assume you have ADD, discover the underlying cause of your symptoms. While we used to...

Dr. Hotze's 9 Tips to Prevent and Reverse Heart Disease

February 23, 2018

Over 600,000 Americans die of heart disease every year. The mortality rate from heart disease is equal for men and women. Half the people who...

7 Tips for Heart Health

February 9, 2018

By Debbie Janak, RN, FNP-C Heart health begins with a healthy diet and stable blood sugar. We are what we eat. For many of us,...

2 Common Causes of Chronic Fatigue Syndrome

February 5, 2018

Are you suffering from extreme fatigue? Has your doctor told you that you have “chronic fatigue syndrome” and prescribed you sleep medications and antidepressants? Learn...

6 Major Causes of Migraine Headaches

January 17, 2018

Do you suffer from painful, recurring migraines? Would you like to learn how to prevent them from happening in the first place? The key lies...

What Everyone Should Know About Hormones and Anxiety

December 22, 2017

Are you finding yourself anxious and worried about even the little things? You didn't used to feel this way, but now anxiety is affecting your...

Top 10 Tips to Beat Holiday Fatigue

December 20, 2017

The holidays are here and there is so much to do! But are you feeling too tired to keep up with it all? You are...

Depression and Hormones: How to Beat Depression without Antidepressants

December 14, 2017

Do you often feel down and depressed, but you don't know why? Dr. Hotze reveals the connection between hormone decline and depressed moods. Learn how...

How to Never Suffer from Asthma and Allergies Again

December 12, 2017

Heidi suffered from severe asthma, allergies, sinus infections and headaches, and could not go anywhere without her inhaler. She could not do anything outside. Today,...

5 Common Causes of Depression (and what you can do about it)

December 11, 2017

By Angelica Clark, PA-C Depression is a negative feeling that may present itself to anyone, and no one is immune to it. It is often...

5 Reasons You Can't Sleep

November 27, 2017

by David Sheridan, M.D. If you pay attention to TV commercials, then you get an idea about what catches America’s attention. Weight loss, depression, heartburn,...

Stop Allergies and Sinus Infections without Pharmaceutical Drugs

November 20, 2017

Are you always suffering from allergies and sinus infections? Whether it's dust, pollen or even animal dander, it's all around us. Dr. Steven Hotze talks...

You May Be Just ONE Habit Away From Obtaining Your Goal

November 17, 2017

Did you know that you may be just ONE habit away from obtaining your goal? When Napoleon Hill, author of the best selling book, "Think...

All-Natural Skin Care Products for Skin Rejuvenation

November 10, 2017

Okay, let’s be honest. Our appearance matters. No one wants to show signs of aging, uneven skin tone, scarring or acne. The golden question remains...

Women's Health: Protect Yourself from Heart Disease and Breast Cancer

October 13, 2017

October is Women’s Health month. It is supposed to trigger women to remember about their well woman exams, like PAPs and breast exams, but a...

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