Turn New Year’s Intentions Into Actions With the Body Reboot Challenge
Body Reboot Lengths Explained: 30, 60, or 90 Days?
9 Practical Steps to Prep Your Home for the Body Reboot Challenge
Tubal Ligation & Hormone Health After Hysterectomy
Allergy Relief with Low Dose Immunotherapy (LDI)
Healthy Eating to Improve Your Healthspan
Hotze Healthy Living Fall-Winter 2025
Hotze Healthy Living Newsletter Spring-Summer 2025
Hotze Healthy Living Newsletter Winter 2024
Turn New Year’s Intentions Into Actions With the Body Reboot Challenge
Body Reboot Lengths Explained: 30, 60, or 90 Days?
9 Practical Steps to Prep Your Home for the Body Reboot Challenge
See all Blog Posts
Tubal Ligation & Hormone Health After Hysterectomy
Allergy Relief with Low Dose Immunotherapy (LDI)
Healthy Eating to Improve Your Healthspan
See all Podcasts
Hotze Healthy Living Fall-Winter 2025
Hotze Healthy Living Newsletter Spring-Summer 2025
Hotze Healthy Living Newsletter Winter 2024
November 20, 2018
It’s not just the holidays that bring on decreased energy levels! Low energy production can lead to other health issues you may not be aware...
Read MoreNovember 15, 2018
Have you felt tired and stressed lately and noticed that you are constantly reaching for the potato chips and salty pretzels? Do you find yourself...
Read MoreNovember 12, 2018
Dr. Hotze discusses 8 symptoms of menopause and what you can do about it naturally. https://youtu.be/oNGydcKDJos Podcast Transcription Stacey: Welcome to Dr. Hotze's Wellness Revolution. I'm...
Read MoreNovember 8, 2018
Men, have you noticed changes in your significant other and wonder if it could be her hormones? The symptoms may include loss of energy, weight...
Read MoreOctober 29, 2018
We are exposed to over 84,000 chemicals that are present in everyday life. It is no coincidence that our nation leads the world in chronic...
Read MoreOctober 25, 2018
Having an underproductive thyroid—AKA hypothyroidism—is not a condition to be taken lightly, since it can lead to health problems such as fatigue, weight gain, brain...
Read MoreOctober 22, 2018
If you suffer from kidney stones, you are without a doubt well aware of just how painful and debilitating they can be. However, they can...
Read MoreOctober 10, 2018
In today’s world, most of us could stand to lose a few pounds—something we have come to think of as just being “normal.” In fact,...
Read MoreSeptember 20, 2018
Dr. Hotze visits with world-renowned physician, micronutrient expert and New York Times Best-Selling Author, Dr. Joel Fuhrman. His practice is based on his nutrition-based approach...
Read MoreSeptember 12, 2018
“Let food be thy medicine and medicine be thy food” - Hippocrates In this week’s podcast, Dr. Hotze visits with world-renowned physician, micro-nutrient expert and...
Read MoreAugust 16, 2018
Having a coke along with a burger and fries may seem like one of our harmless, beloved all-American traditions, but you should know that there...
Read MoreJuly 27, 2018
Podcast Transcription Stacey: Welcome to Dr. Hotze's Wellness Revolution. I'm Stacey Bandfield, here with Dr. Steven Hotze, the founder of the Hotze Health & Wellness...
Read MoreJuly 26, 2018
Inflammation is not just another health buzzword. Research has shown there is a link between inflammation and disease. There are several things we can do...
Read MoreJuly 20, 2018
Did you know that up to 70% of patients with high blood pressure can lower it naturally, without medication? Did you know that “grounding” has...
Read MoreJuly 13, 2018
Dr. Hotze interviews America’s #1 integrative cardiologist, Dr. Stephen Sinatra, on heart health including: the 4 vital nutrients for a healthy heart, the cholesterol myth,...
Read MoreJuly 9, 2018
Are you tired of feeling hot and sweaty at the most inopportune times? Are you burning up so much that you can’t sleep? Are you...
Read MoreJuly 6, 2018
Dr. Hotze is joined by the leading national toxicology expert and world-renowned author, Dr. Sherry A. Rogers, to discuss the 7 causes of all disease....
Read MoreJune 28, 2018
We all love sugar, but is it really that bad for us? Yes, it is. Most people know that consuming foods high in sugar, and...
Read MoreJune 25, 2018
Sexual intimacy is a very important part of the relationship between a man and a woman. It helps them to stay close, and when they...
Read MoreJune 11, 2018
Low T is a leading cause of weight gain in men and affects as many as 1-in-4 men over age 30. Even though we...
Read MoreJune 8, 2018
Did you know that artificial sweeteners are common in food products that we use every day including, drinks, gum, protein powders, toothpaste, and packaged foods? But...
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Holistic, functional medicine doctors in Houston, Texas specializing in bioidentical hormones, hypothyroidism, adrenal fatigue, menopause, perimenopause, low testosterone, allergies and LDI treatment, candida, detoxification, nutritional deficiencies, longevity and aesthetics.
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Hotze Health & Wellness Center will be closing at 12:00 noon on December 31, for the New Year's holiday.
We will reopen Friday, January 2, at 8:00 a.m. CST
Happy New Year!