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Bioidentical vs Synthetic Hormones for Women

June 29, 2017

The conversation about hormones is raging around the country, in households and in the healthcare fields. Mainstream medicine addresses hormones in the setting of...

Protecting Your Prostate

June 22, 2017

It seems to be on the minds of most men over the age of 50: protecting your prostate health. With the rates of prostate cancer...

Two Common Causes of Depression in Men

June 12, 2017

Depression is commonly associated with women, but make no mistake, men can become equally down and depressed, too. They may not talk about it...

15 Reasons to Avoid Fluoride in Water

June 7, 2017

As of 2012, nearly 70% of Americans drink fluoridated water. -Dr. Steven Hotze An estimated 20 million Americans have some form of thyroid...

3 Dangerous Health Trends Affecting Men

June 5, 2017

June is National Men’s Health Month, so we would like to address three of the most dangerous health trends affecting men today: 1. Heart Disease...

The High Cholesterol-Hypothyroidism Connection

May 16, 2017

As Americans, we are all too familiar with high cholesterol. In fact, it’s estimated that 71 million Americans have high cholesterol; the majority of which...

Want to Lose Weight? Get Some ZZZ’s

May 10, 2017

An estimated 50-70 million US adults have sleep or wakefulness disorder. 78.6 million of U.S. adults are obese. Are you still trying to figure out...

Testosterone: Beneficial for Male Menopause and the Prostate

April 5, 2017

Our society is very familiar with the term menopause, women who are going through “the change of life.” However, men also experience hormonal changes as...

Melatonin: Nature’s Sleep Aid

March 22, 2017

Sleep has become a priceless commodity these days. We are constantly on the go, taking the kids to school, working, trying to maintain a social...

Xenoestrogens: Detrimental to Your Health

March 20, 2017

By now everyone is aware of the option for green cleaning products, organic produce, paraben free cosmetics, aluminum free deodorants, and natural laundry detergents, but...

Did a Magnesium Deficiency Cause Carrie Fisher’s Heart Attack?

March 16, 2017

The recent death of actress Carrie Fisher came as a shock to everyone. She had a cardiac arrest while on an airline flight, never regained...

Why Low Testosterone Levels are More Common in Men than You May Think

February 23, 2016

A diagnosis of low testosterone might worry you, and you might be left scrambling for ways to increase those testosterone levels. Low testosterone levels are...

Benefits of the Candida Diet

January 11, 2016

Are you struggling with constipation, heartburn, indigestion, fatigue, skin rashes, yeast infections, or depression? Do you feel bloated and unable to get rid of that...

Natural PCOS Treatment

October 26, 2015

I've made a quip that PCOS stands for "please cut out the sugars and starches," because one of the things that aggravates this problem...

Detox/Vitamins & Minerals

May 14, 2015

Why do I need vitamins? In today’s environment, we are overloaded by toxic exposure. To combat this, we have a detox system in our body. Vitamins...

Angelina Jolie on Hormone Replacement Therapy for Menopause

March 27, 2015

This week, Angelina Jolie Pitt announced in a New York Times article that she recently had another preventive surgery, a laparoscopic bilateral salpingo-oophorectomy, which is...

Resolve to Eat Healthy in 2014

January 22, 2014

In our last post we talked about resolving to take charge of your health so that you can transform your life. A big part of...

Misleading Testosterone Study Challenged

November 25, 2013

Misleading Testosterone Study Challenged Steven F. Hotze, M.D., David Sheridan M.D. November 24, 2013 “Beware of statisticians!” On November 6, 2013, the Journal of the...

Hemoglobin A1c Testing to know your AGE (AGE = advanced glycation end-products)

June 25, 2013

The hemoglobin A1c test is a well known tool for following long-term glucose control in patients with diabetes. However, the same blood test also helps...

Protect Your Children from Psychiatric Medication - Part I

February 27, 2013

The pharmaceutical companies have broadened their horizon. It is not enough that they have 30% of middle and upper income white women addicted to antidepressants...

Sugary Drinks: Not So Sweet For Your Heart

November 15, 2011

, Sweet, sugary drinks are so enjoyable that it’s hard to believe that they could be harmful to our health. reported that women who drink...

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