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Search for: "stress" - 202 articles

Depression in Men: The Low Testosterone Connection

June 18, 2019

Unfortunately, depression is one of the most common mental health conditions. According to the National Institute of Mental Health, over 16 million adults in the...

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The Link Between Low T, Weight Gain, and the Loss of Strength and Muscle

June 4, 2019

You exercise like you always have, lift weights at the gym, but your muscles still aren’t as toned as they used to be. You’re having...

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Natural Treatment for Chron's Disease

April 18, 2019

Crohn’s disease may affect as many as 780,000 Americans. Has your life been affected by Crohn’s disease? Are you in constant gastrointestinal pain? You may...

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The Top 5 Nutrition Mistakes to Avoid

March 28, 2019

March is National Nutrition Month, which means now is an excellent time to cover an important subject concerning how we nourish ourselves: the mistakes we...

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Dr. William Davis on Grains and Heart Disease

March 26, 2019

Dr. Hotze is joined by world-renowned cardiologist, author, and health crusader, Dr. William Davis (author of best-selling books Wheat Belly and Undoctored) as they discuss...

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How Gut Health Affects Your Sleep, Energy and Moods

March 12, 2019

As anyone who understands gut health can tell you, your digestive system relies on billions of bacteria to perform its function. However, did you also...

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8 Ways to Rewire Your Desire for Valentine’s Day

February 14, 2019

By Angelica Clark Here are some of the culprits of low libido and 8 ways to bring it back to life: 1. Hormone imbalance starts...

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How Obesity Leads to Heart Disease

February 12, 2019

While obesity is becoming increasingly prevalent in our society, it isn’t always just weakness of will or laziness which causes it (hint: weight gain can...

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10 Tips for Heart Health

February 6, 2019

About 610,000 people die of heart disease in the United States every year–that’s 1 in every 4 deaths. Heart disease is the leading cause of...

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What Every Woman Should Know About Heart Disease

February 5, 2019

Heart disease is the number one killer of both women and men. According to the Centers for Disease Control and Prevention (CDC), in the United...

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How Exercise Benefits Your Heart

February 1, 2019

While most of us know that exercise improves our health, we don’t always understand how or why. However, of the many exercise benefits and reasons...

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How Low Thyroid Function Affects Your Brain

January 23, 2019

We all forget things once in a while or get down in the dumps. But if you have noticed you’re feeling sad frequently, and have...

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Stormie Omartian - Greater Health God’s Way - Part 2

January 10, 2019

Dr. Hotze interviews his very special guest, best-selling Christian author, Stormie Omartian, as she continues her discussion about her life and how Dr. Hotze and...

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How to Prevent the Holiday Blues

December 17, 2018

By Debbie Janak The holiday season is upon us and it seems like Christmas sneaks up on us faster and faster every year. Why do...

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Causes and Natural Solutions for Hormonal Acne

December 12, 2018

Hormonal acne is an ugly, sometimes painful skin condition which many of us know far too well. But why do these flare-ups happen? It seems...

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Preventing and Fighting Depression

December 10, 2018

by Don Ellsworth, M.D. If you ask most people what causes depression, they would very likely say a “chemical imbalance” and assume the answer to...

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What Your Hair Tells You About Your Hormones

December 4, 2018

Have you been getting your hair cut or highlighted and your hairdresser notices a change to your hair? Maybe it’s getting a little dry or...

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Top 5 Nutrient Deficiencies in Americans

November 29, 2018

Here in the United States, our modern food supplies are often highly processed to the point that much of the nutrition is lost. These nutritional...

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Sleep Away Your Depression and Anxiety

November 28, 2018

Too often, we all have the same experience: a day filled with anxiety, depression and lack of focus, which always seem to go along with...

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Curb Your Anxiety With This

November 19, 2018

Are you suffering from anxiety? The persistent worry and fear can be debilitating. You worry about work, finances, and what’s going to happen tomorrow. The...

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Why Do You Crave Salt When You Have Adrenal Fatigue?

November 15, 2018

Have you felt tired and stressed lately and noticed that you are constantly reaching for the potato chips and salty pretzels? Do you find yourself...

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