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Search for: "stress" - 202 articles

Health Dangers of Obesity

March 22, 2023

Adults Nearly 1 in 3 adults (30.7%) are overweight. More than 2 in 5 adults (42.4%) have obesity. About 1 in 11 adults (9.2%) have...

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Treatments

March 16, 2023

Since 1989, our center has been blessed and privileged to support and serve over 33,000 women, men and children who made the decision to obtain...

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IASIS Micro Current Neurofeedback

March 10, 2023

Life Is Better When Your Brain Is Stronger. IASIS Micro Current Neurofeedback helps the brain optimize itself, resulting in improved sleep, reduced anxiety and depression,...

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IASIS Neurofeedback for Anxiety, Depression, Insomnia, ADHD

February 2, 2023

In this podcast transcription blog and video, Dr. Steven Hotze discusses IASIS Neurofeedback with Jason Gourlas, MPAS, PA-C. This is a new modality that we...

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Natural Approach to Health with Jason Gourlas, MPAS, PA-C

January 27, 2023

Dr. Steven Hotze introduces our newest provider at the Hotze Health & Wellness Center, Jason Gourlas, MPAS, PA-C. Learn about Jason’s journey to practicing holistic,...

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Take Charge of Your Health in 2023!

January 11, 2023

We hope you had a wonderful Christmas and New Year! Now it’s time to make your New Year’s resolutions, and many people choose a goal...

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How is Hotze Health & Wellness Center different from other doctors I’ve seen?

November 3, 2022

With so many doctors claiming to know how to treat with bioidentical hormones, thyroid and natural approaches to health, choosing the right one can be...

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Acne Knows No Age: Solutions for Adult Acne

November 2, 2022

Acne is the most common skin condition in the United States, affecting up to 50 million Americans annually. Acne can occur at any stage of...

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8 Key Factors for Optimal Women’s Health

October 11, 2022

Do you have unexplained weight gain, moodiness, no energy, low libido and migraines? Are you a new mom who is struggling with fatigue and postpartum...

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4 Ways Hypothyroidism Can Affect Your Child

September 30, 2022

We all want our children to be healthy and happy. But what about when they have a health issue that you just can’t find the...

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How Hormone Decline Can Affect Brain Health

August 9, 2022

We want to shed some light on a common cause of brain health issues that often goes unrecognized:  hormonal decline. When you think about brain...

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Allergies and LDI

July 6, 2022

I was taking allergy shots for a number of years.  I had 2 asthma inhalers that I used twice daily, a nightly asthma pill, and...

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5 Common Causes of Low Energy in Men

June 8, 2022

Energy is a priceless commodity these days. Often women may talk about how much they have going on and how tired they are, but men...

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Dr. Derrick DeSilva on Heart Disease Prevention

June 2, 2022

Dr. Hotze and his special guest, Dr. Derrick De Silva, discuss integrative and natural approaches to reducing inflammation and preventing heart disease. Discover how you...

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Protect Your Heart With Magnesium

February 10, 2022

Heart disease is the number one killer of women and men. When you think about preventing heart disease, cholesterol is probably the first thing that...

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Dr. Carolyn Dean on Yeast and Magnesium

January 27, 2022

In this podcast, Dr. Hotze speaks with renowned physician and author, Dr. Carolyn Dean, about the immune system, gut health, yeast overgrowth and magnesium. Dr....

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Your Yeast-Free With Me Guide to Success

January 7, 2022

Your Yeast-Free With Me Guide to Success Here’s what you need to know to get started: 1. In addition to eating optimally for at least...

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Progesterone for Breast Cancer Prevention

October 6, 2021

October is Breast Cancer Awareness Month.  The goal of the pink ribbon campaign is to raise awareness and find a cure. However, can you tell...

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6 Common Causes of Migraine Headaches

August 11, 2021

In the United States, migraines affect 39 million men, women and children. Migraines affect 1 billion people worldwide.  Migraine is the 3rd most prevalent illness...

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How to Overcome Perimenopause Symptoms Naturally

July 7, 2021

Ladies, now that you’re reaching your late 30’s or 40’s, you may have noticed a change in your monthly cycle along with a few other...

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2 Common Reasons Why Men Lose Focus and Concentration

June 2, 2021

Men, have you lost your mental focus and ability to concentrate? You may be wondering what happened. You used to be so sharp and on...

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