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Autoimmune Disease: 10 Integrative Tools to Take Back Control

October 21, 2025

Living with an autoimmune disease can feel like you’re fighting your own body. The fatigue, joint pain, inflammation, and unpredictable flare-ups can leave you frustrated...

Andropause: The Male Menopause Explained

September 22, 2025

Have you noticed yourself slowing down in ways you can’t explain? Maybe you’re more tired after work, less motivated at the gym, or not quite...

Natural Solutions to Common Health Problems with guest Chris Mullins

September 17, 2025

What if the fatigue, brain fog, and chronic inflammation you’ve been living with aren’t just “part of getting older”? Our guest today shares how he...

PCOS Natural Remedies: Effective Diet and Lifestyle Strategies for Symptom Relief

August 25, 2025

Polycystic Ovarian Syndrome (PCOS) impacts approximately 5 to 10 million women in the United States, making it one of the most prevalent hormonal disorders among...

Perimenopause Prep 101: Balance Hormones Before Menopause Hits

August 18, 2025

Many women in their late 30s and 40s start experiencing troubling symptoms they do not associate with hormones until it all starts to make sense....

Hormone Imbalance in Teens: When It’s More Than “Just Puberty”

August 11, 2025

For many families, the teen years bring unexpected health challenges. Mood swings, acne, irregular cycles, fatigue, and changes in weight are often brushed off as...

7 Ways to Increase Sex Drive After a Hysterectomy

July 22, 2025

Do questions about low sex drive after your hysterectomy puzzle you? Many women feel dismissed by conventional doctors, enduring unnecessary symptoms because test results report...

Alternative Medicine 101: How It Differs from Conventional Care

July 16, 2025

Do Questions About Alternative Medicine Puzzle You? Have you been to multiple doctors and still feel like something’s being missed? You’re not alone. Many individuals...

Perimenopause: Navigating the Transition with Natural Solutions

May 23, 2025

Are you feeling out of sorts, battling symptoms like fatigue, mood swings, or irregular periods? If you’re a woman in your 30s or 40s, you...

Healing After a Concussion: The TBI and Hormone Connection That’s Often Overlooked

May 19, 2025

If you’ve ever had a concussion or a more severe traumatic brain injury (TBI), you know how tough the recovery process can be. Symptoms like...

Adrenal Fatigue in Women: The Silent Epidemic and How to Fight Back Naturally

May 12, 2025

Are you feeling drained, barely making it through the day, or wondering why your energy and clarity seem out of reach? You’re not alone. Adrenal...

Speaking Engagements

April 30, 2025

Dr. Steven Hotze is available to speak at: Lunch and Learns Breakfast and Lunch Meetings Corporate Events Networking Events Dr. Hotze is available to speak...

Candida Overgrowth: Is It Sabotaging Your Spring Energy?

April 21, 2025

Spring is a season of fresh beginnings—longer days, warmer air, and renewed motivation. Yet, for many, it’s marked by fatigue, mental fog, and digestive discomfort....

Allergies and Adrenal Fatigue: Exploring the Connection and Natural Solutions for Relief

April 14, 2025

For many, springtime delivers unwelcome challenges: Allergies! Sneezing, nasal congestion, itchy eyes, and profound fatigue often overshadow the season’s beauty. Hotze Health & Wellness Center,...

Spring Cleaning for Your Hormones: How Bioidentical Hormones Can Restore Balance Naturally

April 7, 2025

Spring is in the air! The flowers are blooming, the days are growing longer, and there’s a renewed sense of energy all around us. It’s...

The Pros & Cons of Pellet Therapy with Bryana Gregory, PharmD, RPh & Kimberly Bennett, RPh

March 26, 2025

Are you stuck with hormone therapy that doesn’t feel quite right? Discover how bioidentical options can help you fine-tune your dosing with no surgery required!...

Have You Lost That Loving Feeling?

February 11, 2025

For many, a fulfilling romantic life is an essential part of overall well-being. However, if you’ve noticed a decline in your desire, energy, or intimacy,...

Trust Your Symptoms: Understanding Bloodwork Results and Hormonal Imbalances

January 31, 2025

Have you ever heard the phrase, “Your bloodwork looks normal,” only to leave your doctor’s office feeling confused and frustrated because you still don’t feel...

Eliminate Joint Pain with Functional Medicine with Guest Ian Smith

January 29, 2025

Do you need to take charge of your health and discover a healthier, more vibrant life for 2025? Our guest today shares his struggles with...

Pellets vs. Bioidentical Hormone Replacement Therapy (BHRT) in Oral and Topical Form

January 24, 2025

At the Hotze Health & Wellness Center, we’ve spent over 35 years helping guests achieve optimal health through bioidentical hormone replacement therapy (BHRT). This therapy...

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