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How to Prevent the Leading Cause of Death

February 26, 2019

The leading cause of death in the U.S. is heart disease and it’s not only preventable, but avoidable. How can we know if our coronary...

How CoQ10 Protects Your Heart

February 11, 2019

We all want to live a healthy, fulfilling life, and taking care of your heart is one of the most important things you can do...

10 Tips for Heart Health

February 6, 2019

About 610,000 people die of heart disease in the United States every year–that’s 1 in every 4 deaths. Heart disease is the leading cause of...

What Every Woman Should Know About Heart Disease

February 5, 2019

Heart disease is the number one killer of both women and men. According to the Centers for Disease Control and Prevention (CDC), in the United...

How to Prevent the Holiday Blues

December 17, 2018

By Debbie Janak The holiday season is upon us and it seems like Christmas sneaks up on us faster and faster every year. Why do...

15 Tips for the Prevention and Treatment of Sinus Infections

November 21, 2018

Number of adults in U.S. with diagnosed sinusitis: 29.4 million (CDC.gov) Do you feel like your head is going to explode? Is the pressure behind...

Dr. Hotze's 5 Tips to Avoid Holiday Stress

November 20, 2018

The holidays are here! For some people, hectic holiday schedules can be stressful. Find out how to get through the hustle and bustle of the holiday season...

8 Symptoms of Menopause (and what you can do about it)

November 12, 2018

Dr. Hotze discusses 8 symptoms of menopause and what you can do about it naturally. https://youtu.be/oNGydcKDJos Podcast Transcription Stacey: Welcome to Dr. Hotze's Wellness Revolution. I'm...

Natural Solution for Joint Pain Relief

October 30, 2018

Is it becoming more difficult to work out because your joints hurt? Arthritis pain is a common symptom people experience as they age. Dr. Hotze...

Dr Sherry Rogers on the "7 Ms"of Chronic Disease

October 29, 2018

We are exposed to over 84,000 chemicals that are present in everyday life. It is no coincidence that our nation leads the world in chronic...

A Cure for Joint Discomfort & Arthritis Pain

October 23, 2018

Joint discomfort and arthritis pain are a common symptom people experience as they age. Traditionally, most doctors prescribe NSAID medications to manage the symptoms which,...

Best Kept Secret for Beating Asthma

September 19, 2018

Asthma affects more than 26 million Americans. Source: CDC If you’ve ever experienced an asthma attack, you know how frightening it can be to not...

Top 10 Cancer-Fighting Foods

September 18, 2018

Most people don’t like to talk about the “c” word, cancer, because it can be very scary to think about. However, the fact is that...

6 Tips to Fight Fall Allergies

September 5, 2018

By Ron Parker, P.A. Hello everyone. Can you believe summer is over? It’s still hot! This is the start of Fall Pollen Season. Mostly weeds...

Top 7 Foods to Protect Your Eye Health

August 27, 2018

When it comes to optimizing your overall health, the best place to start is through a diet of natural, nutrient-rich whole foods. And, the same...

How to Prevent and Reverse Heart Disease

August 10, 2018

Dr. Hotze discusses how to prevent and reverse heart disease along with the key vitamin and mineral supplements that are critical for good heart health....

Top 12 Immune Boosting Foods

August 9, 2018

It's back-to-school time already, which means the cold and flu season isn't far behind. You can start doing things now to keep your immune system...

How To Prevent & Reverse Heart Disease

July 31, 2018

Have you ever wondered why animals do not get heart attacks, yet humans do? Interesting Fact: All vertebrates with the exception of humans, monkeys, guinea...

Top 10 Anti-Inflammatory Foods

July 26, 2018

Inflammation is not just another health buzzword. Research has shown there is a link between inflammation and disease. There are several things we can do...

Heart Disease & The Cholesterol Myth

July 25, 2018

Did you know that cholesterol is the building block to produce hormones within our bodies? Approx. 25% of the human brain’s weight is made of...

Dr. Stephen Sinatra on High Blood Pressure and Benefits of Grounding - Part 2

July 20, 2018

Did you know that up to 70% of patients with high blood pressure can lower it naturally, without medication? Did you know that “grounding” has...

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