Blog

31 Interesting Facts About Your GI Tract

April 9, 2019

By Debbie Janak, R.N., FNP-C Information about our wonderful microbiome is exploding with current research.  As far back as Hippocrates, he said, “All diseases begin...

Dr. William Davis on Grains and Heart Disease (Continued)

April 2, 2019

Join Dr. Hotze and his special guest, Dr. William Davis, author of Wheat Belly and Undoctored, as they continue their discussion on how wheat and...

The Top 5 Nutrition Mistakes to Avoid

March 28, 2019

March is National Nutrition Month, which means now is an excellent time to cover an important subject concerning how we nourish ourselves: the mistakes we...

Dr. William Davis on Grains and Heart Disease

March 26, 2019

Dr. Hotze is joined by world-renowned cardiologist, author, and health crusader, Dr. William Davis (author of best-selling books Wheat Belly and Undoctored) as they discuss...

Brain Fog to Vibrant Energy: Valerie’s Amazing Journey

March 19, 2019

Brain fog isn’t a normal sign of aging, especially when it begins at an early age. On this podcast, Dr. Hotze visits with long-time guest...

12 Secrets for Sound Sleep

March 14, 2019

How Gut Health Affects Your Sleep, Energy and Moods

March 12, 2019

As anyone who understands gut health can tell you, your digestive system relies on billions of bacteria to perform its function. However, did you also...

15 Reasons to Avoid Fluoride

March 7, 2019

Common Cause of Developing Allergies After Pregnancy

March 5, 2019

Do you find yourself suddenly sneezing and congested?  Are these allergy symptoms new for you? Maybe you used to embrace the changing seasons and didn’t...

Dispelling the Cholesterol-Heart Disease Myth

February 28, 2019

If you were to ask almost anyone what causes heart disease, their answer would most likely be high cholesterol.  Most people think that cholesterol is...

How to Prevent the Leading Cause of Death

February 26, 2019

The leading cause of death in the U.S. is heart disease and it’s not only preventable, but avoidable. How can we know if our coronary...

Benefits of Optimal Testosterone in Men

February 21, 2019

Dr. Hotze discusses the benefits of optimal testosterone for men. https://youtu.be/glerE9PFt7o Podcast Transcription: Stacey Bandfield: Welcome to Dr. Hotze's Wellness Revolution. I'm Stacey Bandfield, here,...

Tex-Mex Yeast-Free Chili Recipe

February 18, 2019

The Houston Rodeo is here! It's time for some western-style fun and festivities. If you're participating in a chili cook-off, and you want something that’s...

Urgent Notice from Physicians Preference Pharmacy

February 15, 2019

Dear Guests of Hotze Health & Wellness Center and Physicians Preference Pharmacy, We hope this letter finds you doing well! As you know, we recently...

8 Ways to Rewire Your Desire for Valentine’s Day

February 14, 2019

By Angelica Clark Here are some of the culprits of low libido and 8 ways to bring it back to life: 1. Hormone imbalance starts...