Blog

Yeast Overgrowth Prevention and Treatment

April 23, 2019

Do you suffer from indigestion, bloating, constipation, heartburn or yeast infections? Dr. Hotze discusses the negative effects that yeast overgrowth has on your health. Learn...

Natural Treatment for Chron’s Disease

April 18, 2019

Crohn’s disease may affect as many as 780,000 Americans. Has your life been affected by Crohn’s disease? Are you in constant gastrointestinal pain? You may...

8 Benefits of the Keto Diet

April 16, 2019

By now, you have likely heard of an eating program which is commonly referred to as the “ketogenic diet,” or just “keto” for short. However, what...

2 Little Known Causes of Anxiety and Depression

April 11, 2019

Are you struggling with anxiety and depression? These symptoms can be very uncomfortable and affect your quality of life. We often don’t think about what...

31 Interesting Facts About Your GI Tract

April 9, 2019

By Debbie Janak, R.N., FNP-C Information about our wonderful microbiome is exploding with current research.  As far back as Hippocrates, he said, “All diseases begin...

Dr. William Davis on Grains and Heart Disease (Continued)

April 2, 2019

Join Dr. Hotze and his special guest, Dr. William Davis, author of Wheat Belly and Undoctored, as they continue their discussion on how wheat and...

The Top 5 Nutrition Mistakes to Avoid

March 28, 2019

March is National Nutrition Month, which means now is an excellent time to cover an important subject concerning how we nourish ourselves: the mistakes we...

Dr. William Davis on Grains and Heart Disease

March 26, 2019

Dr. Hotze is joined by world-renowned cardiologist, author, and health crusader, Dr. William Davis (author of best-selling books Wheat Belly and Undoctored) as they discuss...

Brain Fog to Vibrant Energy: Valerie’s Amazing Journey

March 19, 2019

Brain fog isn’t a normal sign of aging, especially when it begins at an early age. On this podcast, Dr. Hotze visits with long-time guest...

12 Secrets for Sound Sleep

March 14, 2019

How Gut Health Affects Your Sleep, Energy and Moods

March 12, 2019

As anyone who understands gut health can tell you, your digestive system relies on billions of bacteria to perform its function. However, did you also...

15 Reasons to Avoid Fluoride

March 7, 2019

Common Cause of Developing Allergies After Pregnancy

March 5, 2019

Do you find yourself suddenly sneezing and congested?  Are these allergy symptoms new for you? Maybe you used to embrace the changing seasons and didn’t...

Dispelling the Cholesterol-Heart Disease Myth

February 28, 2019

If you were to ask almost anyone what causes heart disease, their answer would most likely be high cholesterol.  Most people think that cholesterol is...

How to Prevent the Leading Cause of Death

February 26, 2019

The leading cause of death in the U.S. is heart disease and it’s not only preventable, but avoidable. How can we know if our coronary...