Preventing and Fighting Depression
December 10, 2018
by Don Ellsworth, M.D. If you ask most people what causes depression, they would very likely say a “chemical imbalance” and assume the answer to...
Read MoreUndiagnosed Hypothyroidism: Why Low Thyroid Function is Commonly Overlooked
December 5, 2018
Many Americans suffer from the #1 most commonly overlooked and undiagnosed condition: hypothyroidism. Dr.Hotze discusses how you can avoid being misdiagnosed to feel your best...
Read MoreWhat Your Hair Tells You About Your Hormones
December 4, 2018
Have you been getting your hair cut or highlighted and your hairdresser notices a change to your hair? Maybe it’s getting a little dry or...
Read MoreDr. Sherry Rogers on Symptoms of a Zinc Deficiency
December 3, 2018
Dr. Hotze and Dr. Sherry Rogers discuss the importance of zinc and its role in maintaining good mental and mineral health. Find out how zinc...
Read MoreTop 5 Nutrient Deficiencies in Americans
November 29, 2018
Here in the United States, our modern food supplies are often highly processed to the point that much of the nutrition is lost. These nutritional...
Read MoreSleep Away Your Depression and Anxiety
November 28, 2018
Too often, we all have the same experience: a day filled with anxiety, depression and lack of focus, which always seem to go along with...
Read More15 Tips for the Prevention and Treatment of Sinus Infections
November 21, 2018
Number of adults in U.S. with diagnosed sinusitis: 29.4 million (CDC.gov) Do you feel like your head is going to explode? Is the pressure behind...
Read MoreDr. Hotze’s 5 Tips to Avoid Holiday Stress
November 20, 2018
The holidays are here! For some people, hectic holiday schedules can be stressful. Find out how to get through the hustle and bustle of the holiday season...
Read MoreCurb Your Anxiety With This
November 19, 2018
Are you suffering from anxiety? The persistent worry and fear can be debilitating. You worry about work, finances, and what’s going to happen tomorrow. The...
Read MoreWhy Do You Crave Salt When You Have Adrenal Fatigue?
November 15, 2018
Have you felt tired and stressed lately and noticed that you are constantly reaching for the potato chips and salty pretzels? Do you find yourself...
Read MoreSurprising Way to Get Arthritis Relief
November 14, 2018
Are you suffering from joint pain and stiffness? Are you not able to workout without feeling pain in your knees? Do you hands hurt? What...
Read More8 Symptoms of Menopause (and what you can do about it)
November 12, 2018
Dr. Hotze discusses 8 symptoms of menopause and what you can do about it naturally. https://youtu.be/oNGydcKDJos Podcast Transcription Stacey: Welcome to Dr. Hotze's Wellness Revolution. I'm...
Read MoreWhat Men Should Know About Women’s Hormones
November 8, 2018
Men, have you noticed changes in your significant other and wonder if it could be her hormones? The symptoms may include loss of energy, weight...
Read MoreStatins: Yes or No?
November 7, 2018
By Dr. David Sheridan Many believe the conventional wisdom regarding cholesterol. The claims are pervasive, from doctors’ offices to television commercials. But most of us...
Read MoreReading Food Labels: Natural vs. Organic
October 31, 2018
Have you ever wondered what natural vs. organic food labels really mean? Which one is better for you? If you want to eat healthy, it’s...
Read More
