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Benefits of Progesterone – the Wonder Hormone

May 4, 2018

Do you suffer from PMS, infertility, trouble sleeping, migraines, or postpartum depression? Dr. Hotze discusses the many amazing benefits of progesterone. You don't want to...

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Our Top 5 Tips for Healthy Skin Care

April 30, 2018

With all this talk about 50 being the new 40, 40 being the new 30, and so on, it seems like there’s more pressure to...

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Dr. Michael Holick on How Vitamin D Benefits Your Health

April 25, 2018

Are you getting enough vitamin D? Do you worry about getting an autoimmune disease, cancer, heart disease, or how to protect your bones? Do you...

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5 Reasons to Avoid Aluminum

April 23, 2018

  Life is great. You start your day off with a workout, then a shower for work.  Next you fix your hair, apply your make-up...

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10 Amazing Benefits of Alpha Lipoic Acid

April 20, 2018

Today we are exposed to more toxins than our ancestors ever were. We have pesticides, air pollution, and chemicals in our food, water and beauty...

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The Natural Solution: Melatonin for Better Sleep

April 18, 2018

Do you have trouble falling asleep or staying asleep at night? When it’s finally time to lay your head on your pillow, is your mind...

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Why You Should Avoid Gluten

April 16, 2018

Dr. Hotze discusses the many health problems caused by gluten. Numerous medical studies have shown that when gluten in eliminated from the diet, dramatic improvements can...

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10 Great Reasons to Drink Bulletproof Coffee

April 13, 2018

Bulletproof coffee seems to be the new craze. People are blending it each morning at work for breakfast and raving out their creamy, delicious coffee....

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Dr. Hotze Reveals How to Prevent a Heart Attack

April 9, 2018

Are you wondering if you are doing everything you can to prevent heart disease?  The thought of having a heart attack is scary, and heart...

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How Hormonal Balance Can Restore Libido After a Hysterectomy

April 6, 2018

Do you feel like a different person after having a hysterectomy? Has your libido vanished? Do you have hot flashes? Are you tired all the...

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9 Benefits of Estrogen for Menopause

April 4, 2018

Are you struggling with hot flashes and night sweats? Are your moods all over the place? Are you having difficulty sleeping? As women enter menopause,...

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How to Get Better – Fast! Health Benefits of Fasting

April 2, 2018

by Donald Ellsworth, M.D. I love…fasting! You may not have heard love and fasting put together before but if you try it, you are likely...

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Overcoming Yeast Infections without Antibiotics – Hessed’s Story

March 26, 2018

Hessed took antibiotics throughout her life to fight yeast infections and developed a yeast allergy. Conventional doctors only prescribed antibiotics and never helped her solve...

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3 of the Most Common Allergens to Avoid in Skin Care Products

March 23, 2018

Have you ever used a beauty product only to be suddenly overcome with intense itching, burning, swelling, stinging, redness, hives or something of the like?...

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10 Reasons You Can’t Live Without Progesterone

March 21, 2018

Ladies, are you struggling with PMS, painful, heavy periods, restless sleep, infertility, anxiety, fluid retention, brain fog, depressed moods or migraines? Are these symptoms interfering...

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