Dr. Hotze on 2 Common Causes of Female Infertility
June 15, 2018
Did you know that the success rate of infertility clinics is only 25-30%? Dr. Hotze discusses two common causes of female infertility that are often...
Read MoreCould Low T and Weight Gain be Related?
June 11, 2018
Low T is a leading cause of weight gain in men and affects as many as 1-in-4 men over age 30. Even though we...
Read MoreDr. Janet Hull on the Dangerous Side Effects of Aspartame and Sucralose
June 8, 2018
Did you know that artificial sweeteners are common in food products that we use every day including, drinks, gum, protein powders, toothpaste, and packaged foods? But...
Read MoreDr. Hotze’s 4 Cornerstones for Men’s Health
June 1, 2018
Men, are you wanting to step up your game and feel your best? Good health is about more than just optimal testosterone levels. It’s important...
Read More5 Hormone Related Causes of Anxiety in Women
May 30, 2018
Anxiety affects 40 million adults in the U.S. Women are twice as likely to have an anxiety disorder as men. Do these sound familiar? Are...
Read MoreThe Hidden Toxins All Around Us
May 25, 2018
One of the key things that prevents people from feeling well is that their bodies are toxic. They're toxic from the chemicals in the environment...
Read MoreThe Key to Getting a Good Night’s Sleep
May 18, 2018
Do you have difficulty falling asleep and staying asleep? Dr. Hotze discusses the history of sleep and the benefits of melatonin and cortisol for sleep. Discover...
Read More26 Things You Should Know to Improve Your Health Naturally
May 16, 2018
If you’re new to the Hotze Health & Wellness Center, you’ll find that we take a natural approach to health and wellness. Our doctors are...
Read MoreDr. Hotze’s 8 Tips to Prevent Bone Loss
May 11, 2018
Are you worried about getting osteoporosis as you get older? There are natural steps you can take to protect your bones. Dr. Hotze discusses 8...
Read MoreBenefits of Progesterone – the Wonder Hormone
May 4, 2018
Do you suffer from PMS, infertility, trouble sleeping, migraines, or postpartum depression? Dr. Hotze discusses the many amazing benefits of progesterone. You don't want to...
Read MoreOur Top 5 Tips for Healthy Skin Care
April 30, 2018
With all this talk about 50 being the new 40, 40 being the new 30, and so on, it seems like there’s more pressure to...
Read MoreDr. Michael Holick on How Vitamin D Benefits Your Health
April 25, 2018
Are you getting enough vitamin D? Do you worry about getting an autoimmune disease, cancer, heart disease, or how to protect your bones? Do you...
Read More5 Reasons to Avoid Aluminum
April 23, 2018
Life is great. You start your day off with a workout, then a shower for work. Next you fix your hair, apply your make-up...
Read More10 Amazing Benefits of Alpha Lipoic Acid
April 20, 2018
Today we are exposed to more toxins than our ancestors ever were. We have pesticides, air pollution, and chemicals in our food, water and beauty...
Read MoreThe Natural Solution: Melatonin for Better Sleep
April 18, 2018
Do you have trouble falling asleep or staying asleep at night? When it’s finally time to lay your head on your pillow, is your mind...
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