26 Things You Should Know to Improve Your Health Naturally

May 16, 2018

 26 Things You Should Know to Improve Your Health Naturally

If you’re new to the Hotze Health & Wellness Center, you’ll find that we take a natural approach to health and wellness. Our doctors are changing the way women and men are treated through the use of bioidentical hormones, nutrition, vitamin and mineral supplementation and detoxification. If you are struggling with your health and not finding the answers you need from conventional medicine, then we invite you to open your mind to a new way of thinking. We’ve learned a lot about helping people get healthy and well, naturally, and we want to share these pearls of wisdom with you.

26 Things You Should Know to Improve Your Health Naturally

1. Hypothyroidism is commonly misdiagnosed or left undiagnosed by traditional doctors due to a single blood test.

2. Hypothyroidism is a common cause of heart disease, insomnia, memory loss, fatigue, weight gain, infertility and more.

3. Bioidentical hormones are not only for women in midlife, but can also help hormonal imbalance in young girls. Here are certain trigger points when women commonly experience hormonal imbalance:

• Puberty
• While taking birth control pills or counterfeit estrogen hormones
• After childbirth
• After a tubal ligation or hysterectomy
• Menopause

4. Cortisol is your friend – your thyroid won’t function well without it.

5. Adrenal fatigue is a real condition.

6. Prescription drugs don’t solve the underlying cause of health symptoms.

7. Fibromyalgia, which means “muscle pain” in Latin, is not an actual diagnosis. Find out why you have the muscle pain. Hypothyroidism is a common cause of fibromyalgia.

8. Chronic fatigue syndrome is a name for a collection of symptoms, including extreme fatigue. It is commonly caused by hypothyroidism and adrenal fatigue.

9. Testosterone protects the heart and arteries in men.

10. A missing link in the fight against breast cancer is bioidentical progesterone. Women with a progesterone deficiency have a greater premenopausal risk of breast cancer. Women with the most pregnancies, and therefore the most progesterone, have the least breast cancer.

11. Progesterone is necessary to balance estrogen. If estrogen is not balanced with progesterone, then women may develop infertility, endometriosis, skipped periods, heavy bleeding and fibroids.

12. Hypothyroidism decreases the circulation of blood in your body, causing your body to send blood to the brain and vital organs. As a result, blood flow to your body’s extremities is decreased, resulting in hair loss, dry and brittle hair and nails and dry, puffy or infected skin.

13. Progesterone has a protective effect on your brain.

14. Cholesterol is not the cause of heart disease – inflammation is.

15. Cholesterol is essential to the human body. It is needed to produce your hormones – progesterone, testosterone, estrogen and cortisol.

16. Testosterone in men is not just for libido, it positively affects mental clarity, energy, muscle mass, ambition and drive.

17. Magnesium deficiency is a common cause of many health conditions, including migraines and heart disease.

18. Antidepressants are addictive and can cause more depression, flattened emotions, and homicidal and suicidal tendencies.

19. Birth control pills are not the solution for PMS and they increase your risk of breast cancer.

20. Premarin, prescribed by conventional doctors for menopause, is made from pregnant mare urine and has numerous potent horse estrogens that are foreign to humans. It has been linked to increased risk of breast cancer, heart attack, and blood clots.

21. A hysterectomy will throw you into menopause and give you symptoms of hormonal imbalance. It is a myth that women don’t need hormones if they have had a hysterectomy.

22. Synthroid is not the most effective treatment for hypothyroidism. Desiccated thyroid is very effective since it is identical to the thyroid hormones made by your body.

23. Sensitivity to gluten can cause the immune system to make antibodies against the thyroid gland, as occurs with Hashimoto’s.

24. Candida, or yeast overgrowth, produces over 180 toxins that circulate throughout your body.

25. Breast tissue contains high concentrations of iodine, and there is overwhelming evidence that iodine deficiency increases the risk for breast cancer.

26. All of your hormones work together and have a domino effect, so if one is deficient or out of balance, then they can all be affected.

Dr. Hotze explains how mainstream doctors make you feel like a hypochondriac, and why you should NOT feel that way:

Do you want to learn more? Do you have concerns about symptoms you are experiencing that you can’t seem to find a solution for? Are you wondering if there is a natural way for you to feel better? Let us help. Call 281-698-8698 or click here to contact a wellness consultant today for a complimentary consultation. We can help answer your questions and guide you on your right path to health and wellness.

Are you a guest at our center? Share your success story with us!

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AboutHotze Health & Wellness Center

Since 1989, Hotze Health & Wellness Center has helped over 33,000 patients get their lives back using bioidentical hormones that restore hormones to optimal levels, strengthen immune systems, and increase energy levels. Our treatment regimen addresses the root cause of hypothyroidism, adrenal fatigue, menopause, perimenopause, low testosterone, allergies, and candida.

Led by best-selling author, radio host and leading natural health expert, Steven F. Hotze, M.D., our medical team has over 100 years’ combined medical experience backed by a staff of nearly 100 caring professionals who provide an environment of hope and extraordinary hospitality for each of our patients, who we call our guests. It is our deepest desire to help you obtain and maintain health and wellness naturally so that you may enjoy a better quality of life, pure and simple.



Do you want to live a healthy, happy, purpose-driven life? Do you want to restore your health so that your loss of energy, weight gain, joint pain, depression and lack of drive or motivation won’t hold you back from achieving your personal and professional goals?

Dr. Steven Hotze wants that for you, too. In fact, in his powerful and passionate video entitled, “What I Believe”, Dr. Hotze shares how his Christian worldview and pivotal experiences have ignited a deep desire to offer the message of hope and optimal health to all who need to hear it.

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Our Doctors

At Hotze Health & Wellness Center, our doctors are changing the way women and men are treated through the use of bioidentical hormones. Our natural treatments have helped over 33,000 individuals with hypothyroidism, adrenal fatigue, menopause, perimenopause, low testosterone, allergies, candida, detoxification and nutritional deficiencies.

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Guest Testimonials

Tony S.

"I went from from having fatigue to regaining my energy, motivation, and drive after age 50!”

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Pam White
Pam White
At Hotze Health and Wellness YOU can truly find restoration of your health and vibrant life! You will find the most caring and effective healthcare available! Don't hesitate call them today!!!
Ron Guidry
Ron Guidry
Doctors are not the final authority in our journey of achieving/maintaining health and wellness but having a good team of doctors in your support and guidance community is not only helpful it is wise and also essential. The team and staff at Hotze Health and Wellness are health professionals that you can trust to help you navigate all the misinformation that may be keeping you separated from your optimal level of health.
Caral Reeves
Caral Reeves
Hotze Beauty is a first class facility! Extreme level of professionalism , knowledge & genuine care❤️‍🩹
Julie Hryszko
Julie Hryszko
I’ve been a guest at this facility for 15 years. They are the most efficient, thorough and caring group of individuals I’ve ever experienced. Dr Hotze looks to change the way a typical doctor treats patients and looks for root causes to eliminate medical issues instead of treating “symptoms”. My life has improved 100% since my initial visit. The cost of the treatments are worth it.
Shavon Sisson
Shavon Sisson
Always a great experience dealing with everyone at Hotze Heath and Wellness! Everyone is kind and helpful.
Kori Misson
Kori Misson
I cannot accurately describe in words how I feel about this practice and the entire staff. I have had quite a few health issues throughout the years, rheumatoid arthritis, sjogrens, weight gain, hair loss, irritability, and that is just the beginning. I had pretty much given up on feeling good, just decided to "live with it" and hope for the best. Two very close friends love the Hotze Wellness Clinic and they have experienced life changing health. Made my appointment and from the beginning I felt heard. Not a in and out fast food style practice. They are looked and are looking at my entire body for overall health and wellness. Connections from mind and body to clinical blood work, even dental questions....they care and I feel as if I can trust them. I am on a path to complete wellness and my goal is to have my RA back in remission as it once was....make yourself a priority. Having hope is an incredible feeling!