Blog

Thyroid Slowdown: Could Your Thyroid be Underactive?

August 5, 2011

It may start with a feeling of tiredness. A regular night’s sleep is no longer enough, and you wake up feeling exhausted. You may be...

The Superhuman Feats of Vitamin D

August 5, 2011

Yes, it’s our superhero, a recently acknowledged visitor from the vitamin world whose newfound powers are far beyond those of pharmaceutical drugs. Disguised as a...

Splenda and Aspartame Side Effects

August 5, 2011

As we approach the holidays, the tantalizing desserts are so close we can almost smell them! With pumpkin pie around the corner, it’s important that...

Is it worth the cost: Sickcare vs. Healthcare

August 5, 2011

Having lived a full life and nearing your final years, if given the choice to live one year at home with your family and a...

Guilt-Free Pumpkin Cheesecake Recipe

August 5, 2011

Mmm...doesn't that look delicious?  Kind of gets you ready for Thanksgiving doesn't it?  If you're looking for a holiday dessert recipe that won't put too...

George Washington’s 1789 Thanksgiving Proclamation

August 5, 2011

During George Washington’s first year serving as President, he issued the historic Thanksgiving Proclamation declaring that November 26th be set aside as a day of...

Does Hypothyroidism Affect You?

August 5, 2011

Sugar Attack: An Increase in Sugar Consumption among Americans Poses Health Risks

August 5, 2011

While our government recommends 25 percent, the American Heart Association recommends people consume merely 5 percent. That should make us stop and think before blindly...

A Healthy Immune System for the Holidays

August 5, 2011

We are officially in the midst of the holiday season! Don’t you love it? It’s a festive time full of rich colors, delicious food, twinkling...

7 Simple Ways You Can Prevent Swine Flu Naturally

August 5, 2011

Take charge of your diet! Add plenty of nutrient-rich, organic fruits, vegetables, and nuts to your diet and eliminate all processed foods and sugar. Sugar...

When Is A Hormone Really A Hormone?

August 5, 2011

Women are confused when it comes to hormones. To make matters worse, so are their doctors. You hear it all the time: hormones cause cancer....

Bisphosphonates: What Sally Field Isn’t Saying About Bone Drugs

August 5, 2011

Bisphosphonates: What Sally Field Isn't Saying about bone drugs You may be familiar with the Boniva commercials in which spokesperson Sally Fields tugs at our...

The Real Christmas Story

August 5, 2011

, 1In those days Caesar Augustus issued a decree that a census should be taken of the entire Roman world. 2(This was the first census...

The Hypothyroidism and Celiac Disease Connection

August 5, 2011

The term "celiac disease" may be unfamiliar to you, but I bet that you have heard of people with an allergy to gluten. In celiac...

Supplement Your Way to a Stress-Free Holiday

August 5, 2011