Blog

George Washington’s 1789 Thanksgiving Proclamation

August 5, 2011

During George Washington’s first year serving as President, he issued the historic Thanksgiving Proclamation declaring that November 26th be set aside as a day of...

Does Hypothyroidism Affect You?

August 5, 2011

Sugar Attack: An Increase in Sugar Consumption among Americans Poses Health Risks

August 5, 2011

While our government recommends 25 percent, the American Heart Association recommends people consume merely 5 percent. That should make us stop and think before blindly...

A Healthy Immune System for the Holidays

August 5, 2011

We are officially in the midst of the holiday season! Don’t you love it? It’s a festive time full of rich colors, delicious food, twinkling...

7 Simple Ways You Can Prevent Swine Flu Naturally

August 5, 2011

Take charge of your diet! Add plenty of nutrient-rich, organic fruits, vegetables, and nuts to your diet and eliminate all processed foods and sugar. Sugar...

When Is A Hormone Really A Hormone?

August 5, 2011

Women are confused when it comes to hormones. To make matters worse, so are their doctors. You hear it all the time: hormones cause cancer....

Bisphosphonates: What Sally Field Isn’t Saying About Bone Drugs

August 5, 2011

Bisphosphonates: What Sally Field Isn't Saying about bone drugs You may be familiar with the Boniva commercials in which spokesperson Sally Fields tugs at our...

The Real Christmas Story

August 5, 2011

, 1In those days Caesar Augustus issued a decree that a census should be taken of the entire Roman world. 2(This was the first census...

The Hypothyroidism and Celiac Disease Connection

August 5, 2011

The term "celiac disease" may be unfamiliar to you, but I bet that you have heard of people with an allergy to gluten. In celiac...

Supplement Your Way to a Stress-Free Holiday

August 5, 2011

Dr. Sherri Tenpenny on Dangers of Vaccines

August 5, 2011

Dr. Sherri Tenpenny on dangers of vaccines. http://hotzehealth.wpengine.com/wp-content/uploads/podcasts/269aac5d-6c9a-47ef-a75e-73781eafb93a.mp3

My New Years’ Resolution

August 4, 2011

It’s New Years Eve. As I sit at my desk thinking about what impact I can make in our nation in 2010, I have a...

Lisa’s Story

August 4, 2011

When she came to Hotze Health & Wellness Center Lisa was a 29-year old wife and mother of two small children and recently became the...

How Are You Giving Back This Christmas?

August 4, 2011

During the Christmas season, it’s important that we remember how blessed we are as a nation and equally as important, that we use our blessings...

Healthy Recipes to Keep You Warm

August 4, 2011

, Baby it’s cold outside! If you’re reading this from a state other than Texas, you might not be aware that today is a big...