Oh My Aching Wrists (and Hands, and Ankles and Feet!)
August 4, 2011
Many people are suffering from the repetitive strain injury known as carpal tunnel syndrome. Carpal tunnel syndrome is a condition caused by compression of a...
Read MoreAre You Depressed, or Are You Hypothyroid?
August 3, 2011
According to experts, in any given year, some 9.5 percent of the population, or about 21 million American adults, suffer from depression. The National Institute...
Read MoreYeast-Free Recipes from the Hotze Staff
August 3, 2011
It’s day 5 of the Yeast-Free with Me challenge! If you’ve joined the Yeast-Free with Me Team you should feel very proud of yourself. Do...
Read MoreWhere’s the Grass Fed Beef?
August 3, 2011
Congratulations for having one week of yeast-free eating under your belt! I hope you are having great success on Yeast-Free with Me and remember it’s...
Read MoreA Secret to Lowering High Cholesterol
August 3, 2011
Most people have a sense that elevated cholesterol levels can contribute to an increased risk of heart disease. And the medical community's interest in reducing...
Read MoreWild Yam Cream is Not the Same as Natural Progesterone
August 3, 2011
Many health food stores carry wild yam creams that contain the plant hormone diosgenin. While diosgenin can be converted into human-identical progesterone in a laboratory,...
Read MoreFlipping the Food Pyramid
August 3, 2011
Did you know that the traditional USDA Food Guide Pyramid supports the health of America's food industries rather than the health of the American people? ...
Read MoreWhy Estrogen Dominance Occurs
August 3, 2011
To function optimally, the female body requires an optimal balance of estrogens (a trio of related hormones called estradiol, estrone, and estriol) and progesterone. Estrogen...
Read MoreWhich Form of Thyroid Hormone Replacement Is Best?
August 3, 2011
Are you wondering which form of thyroid hormone replacement is best? Synthroid is the number one prescribed treatment for hypothyroidism. In 2002, it was the...
Read MoreWhat Does “Natural” or “Bioidentical” Mean?
August 3, 2011
I have been using the word “counterfeit” to refer to patented drug company hormonal preparations and “natural” or “bioidentical” to refer to the kinds of...
Read MoreTropical Traditions’ Coconut Oil Give Away!
August 3, 2011
Today's post is brought to you by a fellow Yeast-Free with Me Team member: , Can you believe it? We have already arrived on...
Read MoreTips for Eating Out Yeast-Free
August 3, 2011
If you are doing the yeast-free eating program, then it's time to give you some tips for eating out yeast-free to make life easier for...
Read MoreThe Adrenal Glands: Two Organs in One
August 3, 2011
The two adrenal glands, which derive their name from their location in the body (“ad” means near; “renal” means kidney), are key players in your...
Read MoreT3 + T4 = Improved Mood and Cognition
August 3, 2011
Given the choice, most patients with hypothyroidism would prefer to take a thyroid hormone product that includes both T3 and T4. This isn’t just my...
Read MoreShake Things Up with Our Yeast-Free Smoothie
August 3, 2011
Today is day 9 for those who accepted our 30 day yeast-free eating challenge. How are you doing? Many have posted comments on the yeast-free...
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