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How Obesity Leads to Heart Disease

February 12, 2019

While obesity is becoming increasingly prevalent in our society, it isn’t always just weakness of will or laziness which causes it (hint: weight gain can...

10 Tips for Heart Health

February 6, 2019

About 610,000 people die of heart disease in the United States every year–that’s 1 in every 4 deaths. Heart disease is the leading cause of...

What Every Woman Should Know About Heart Disease

February 5, 2019

Heart disease is the number one killer of both women and men. According to the Centers for Disease Control and Prevention (CDC), in the United...

How Exercise Benefits Your Heart

February 1, 2019

While most of us know that exercise improves our health, we don’t always understand how or why. However, of the many exercise benefits and reasons...

How Low Thyroid Function Affects Your Brain

January 23, 2019

We all forget things once in a while or get down in the dumps. But if you have noticed you’re feeling sad frequently, and have...

Stormie Omartian - Greater Health God’s Way - Part 2

January 10, 2019

Dr. Hotze interviews his very special guest, best-selling Christian author, Stormie Omartian, as she continues her discussion about her life and how Dr. Hotze and...

How to Prevent the Holiday Blues

December 17, 2018

By Debbie Janak The holiday season is upon us and it seems like Christmas sneaks up on us faster and faster every year. Why do...

Causes and Natural Solutions for Hormonal Acne

December 12, 2018

Hormonal acne is an ugly, sometimes painful skin condition which many of us know far too well. But why do these flare-ups happen? It seems...

Preventing and Fighting Depression

December 10, 2018

by Don Ellsworth, M.D. If you ask most people what causes depression, they would very likely say a “chemical imbalance” and assume the answer to...

What Your Hair Tells You About Your Hormones

December 4, 2018

Have you been getting your hair cut or highlighted and your hairdresser notices a change to your hair? Maybe it’s getting a little dry or...

Top 5 Nutrient Deficiencies in Americans

November 29, 2018

Here in the United States, our modern food supplies are often highly processed to the point that much of the nutrition is lost. These nutritional...

Sleep Away Your Depression and Anxiety

November 28, 2018

Too often, we all have the same experience: a day filled with anxiety, depression and lack of focus, which always seem to go along with...

Curb Your Anxiety With This

November 19, 2018

Are you suffering from anxiety? The persistent worry and fear can be debilitating. You worry about work, finances, and what’s going to happen tomorrow. The...

Why Do You Crave Salt When You Have Adrenal Fatigue?

November 15, 2018

Have you felt tired and stressed lately and noticed that you are constantly reaching for the potato chips and salty pretzels? Do you find yourself...

Surprising Way to Get Arthritis Relief

November 14, 2018

Are you suffering from joint pain and stiffness? Are you not able to workout without feeling pain in your knees? Do you hands hurt? What...

7 Causes of Hormonal Imbalance in Women

October 23, 2018

Hormones play a vital role in several functions in a woman’s body. They affect everything from fertility to mood to metabolism. But hormone levels do...

Health Dangers of Obesity

October 10, 2018

In today’s world, most of us could stand to lose a few pounds—something we have come to think of as just being “normal.” In fact,...

7 Ways to Boost Energy Naturally

September 26, 2018

I think we’d all agree that we could use more energy these days. You wake up tired. You take the kids to school and go to...

2 Reasons Why You are Always Tired

September 24, 2018

Do you find yourself feeling tired all the time, no matter what you do? Do you feel like you’re always running on empty with absolutely...

Best Kept Secret for Beating Asthma

September 19, 2018

Asthma affects more than 26 million Americans. Source: CDC If you’ve ever experienced an asthma attack, you know how frightening it can be to not...

Top 10 Foods to Lower Blood Pressure Naturally

August 29, 2018

High blood pressure is one of the most common health conditions among adults. According to the Centers for Disease Control and Prevention, about 75 million...

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Search for: "stress" - 202 articles