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Detox/Vitamins & Minerals

May 14, 2015

Why do I need vitamins? In today’s environment, we are overloaded by toxic exposure. To combat this, we have a detox system in our body. Vitamins...

Thyroid & Adrenals

May 8, 2015

What is hypothyroidism? Hypothyroidism occurs when there is an inadequate secretion of thyroid hormones from your thyroid, resulting in a slowing down of your body’s...

Hormone Balancing / Testosterone for Men

March 27, 2015

I couldn’t get sound sleep anymore, had insomnia, and had night sweats. I didn’t know what andropause was at the time. All of my joints...

Angelina Jolie on Hormone Replacement Therapy for Menopause

March 27, 2015

This week, Angelina Jolie Pitt announced in a New York Times article that she recently had another preventive surgery, a laparoscopic bilateral salpingo-oophorectomy, which is...

Hypothyroidism: A Major Risk Factor for Heart Disease

February 10, 2014

Heart disease is the number one killer of both men and women. When most people think about protecting their heart, hypothyroidism is probably not the...

Resolve to Eat Healthy in 2014

January 22, 2014

In our last post we talked about resolving to take charge of your health so that you can transform your life. A big part of...

Protect Your Children from Psychiatric Medication - Part I

February 27, 2013

The pharmaceutical companies have broadened their horizon. It is not enough that they have 30% of middle and upper income white women addicted to antidepressants...

John's Story

July 17, 2012

John experienced back pain, stiff joints, very itchy skin, weight gain, elevated cholesterol and high blood pressure. He wanted to get to the underlying cause of his...

Menopause Symptoms - Nancy's Story

April 13, 2012

As Nancy entered menopause, she experienced irritable moods, poor sleep, hot flashes, trouble remembering things, lack of focus, difficulty losing weight, dry skin, low blood...

Cholesterol Myths: Hotze Health & Wellness Center Sets the Record Straight

September 26, 2011

HOUSTON (September 22, 2011) — In honor of National Cholesterol Education Month, Hotze Health & Wellness Center (HHWC) is encouraging both men and women to...

Lower America’s Rising Deficit by Taking Care of Yourself!

August 18, 2011

, The rising cost of healthcare is taking a serious toll on our nation. As noted by Dr. Dean Ornish on blog on CNN Health, we can...

Save $64,000 with Three Cardiovascular Cures That Cost Next to Nothing

August 8, 2011

October 9, 2008 By Shane "The People's Chemist" Ellison I love to spend money. Whether it's buying books for my child's education, a...

Thyroid Slowdown: Could Your Thyroid be Underactive?

August 5, 2011

It may start with a feeling of tiredness. A regular night’s sleep is no longer enough, and you wake up feeling exhausted. You may be...

Sugar Attack: An Increase in Sugar Consumption among Americans Poses Health Risks

August 5, 2011

While our government recommends 25 percent, the American Heart Association recommends people consume merely 5 percent. That should make us stop and think before blindly...

Thyroid Problems in the Bedroom: Sexual Dysfunction

August 4, 2011

Thyroid problems in the bedroom can lead to sexual dysfunction. Some studies suggest that as many as half the women in the U.S. have some...

Sleep Problems and the Thyroid

August 4, 2011

Many women are familiar with the idea that our changing hormones can affect our sleep. Many of us actually encounter our first sleep problems during...

Oh My Aching Wrists (and Hands, and Ankles and Feet!)

August 4, 2011

Many people are suffering from the repetitive strain injury known as carpal tunnel syndrome. Carpal tunnel syndrome is a condition caused by compression of a...

Are You Depressed, or Are You Hypothyroid?

August 3, 2011

According to experts, in any given year, some 9.5 percent of the population, or about 21 million American adults, suffer from depression. The National Institute...

The Adrenal Glands: Two Organs in One

August 3, 2011

The two adrenal glands, which derive their name from their location in the body (“ad” means near; “renal” means kidney), are key players in your...

Is A Heart Attack in Your Future?

August 2, 2011

You’ve heard the story before. A man in his fifties wakes up. He reads the paper while drinking his morning coffee. Has breakfast with his...

CoQ10 Giveaway & Best Vitamins For A Healthy Heart

August 2, 2011

, Natural supplements such as CoQ10, vitamin C, magnesium, garlic, arginine, vitamin E and fish oil give statin drugs a run for their money while...

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