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PCOS Natural Remedies: Effective Diet and Lifestyle Strategies for Symptom Relief

August 25, 2025

Polycystic Ovarian Syndrome (PCOS) impacts approximately 5 to 10 million women in the United States, making it one of the most prevalent hormonal disorders among...

Perimenopause Prep 101: Balance Hormones Before Menopause Hits

August 18, 2025

Many women in their late 30s and 40s start experiencing troubling symptoms they do not associate with hormones until it all starts to make sense....

Hormone Imbalance in Teens: When It’s More Than “Just Puberty”

August 11, 2025

For many families, the teen years bring unexpected health challenges. Mood swings, acne, irregular cycles, fatigue, and changes in weight are often brushed off as...

7 Ways to Increase Sex Drive After a Hysterectomy

July 22, 2025

Do questions about low sex drive after your hysterectomy puzzle you? Many women feel dismissed by conventional doctors, enduring unnecessary symptoms because test results report...

Building Immunity Naturally: 7 Ways to Prepare for Summer

June 16, 2025

As the summer months approach, many people shift their focus to outdoor activity, vacations, and lighter schedules. But while the sun shines brighter, so do...

Carotid Artery Testing

June 12, 2025

At Hotze Health & Wellness Center, we are committed to identifying the root cause of your symptoms and providing comprehensive care. Our Carotid Artery Testing...

Boost Your Summer Energy: How Thyroid Health Enhances Vitality

June 3, 2025

Summer is a time to soak up sunshine, savor long evenings, and dive into outdoor fun. But if you’re dragging through the day, battling brain...

Adrenal Fatigue in Women: The Silent Epidemic and How to Fight Back Naturally

May 12, 2025

Are you feeling drained, barely making it through the day, or wondering why your energy and clarity seem out of reach? You’re not alone. Adrenal...

Fatty Liver Disease

September 6, 2023

Have you been diagnosed with Fatty Liver Disease? Are you searching for the right treatment? The good news is that your liver has the amazing...

The Brain and Estrogen Dominance

June 5, 2020

The Brain and Estrogen Dominance Louise, the first woman to whom I prescribed bioidentical hormones, suffered from depressed and irritable moods from the time of...

How to Detect Early Heart Disease and Save Your Life

February 4, 2020

Heart Disease is #1 Cause of Death in Both Men and Women Coronary heart disease is the most common type of heart disease, killing nearly 380,000...

Dr. Al Johnson on the Benefits of Hyperbaric Oxygen Therapy

July 9, 2019

Dr. Hotze and expert guest, Dr. Alfred Johnson, a world leader on hyperbaric oxygen therapy and owner of the Hyperbaric Centers of Texas, discuss the...

Are Uterine Fibroids Making You Miserable?

May 2, 2019

Do you suffer from very painful menstrual cramps and heavy periods? Does it interfere with your social life and work? Do you literally have to...

Menstrual Migraines: Could Your Migraines Be Related to Your Period?

October 9, 2018

Can you put your migraines on the calendar alongside your menstrual cycle? Chronic migraines are more prevalent in women than in men. The reason may be...

Dr. Hotze on 2 Common Causes of Female Infertility

June 15, 2018

Did you know that the success rate of infertility clinics is only 25-30%? Dr. Hotze discusses two common causes of female infertility that are often...

Our Top 5 Tips for Healthy Skin Care

April 30, 2018

With all this talk about 50 being the new 40, 40 being the new 30, and so on, it seems like there’s more pressure to...

Hypothyroidism After a Thyroidectomy – Chris’s Health Journey - Part 1

September 28, 2015

Hypothyroidism After a Thyroidectomy – Chris’s Health Journey - Part 1 Do you still have symptoms of hypothyroidism after a thyroidectomy? Chris had his thyroid...

Understanding Thyroid Nodules

August 2, 2011

by Mary J. Shomon A thyroid nodule is a lump in the thyroid. The nodule can be a solid or liquid filled cyst or mass....

Janet's Story - Fatigue, Irregular Menstrual Cycles

July 27, 2011

My name is Janet; I am forty-seven years of age and reside in Beaumont, Texas. In the spring of 2000, multiple tragedies occurred in my...

Carla's Story - Depression, Weight Gain, Hair Loss, Cold all the Time

July 27, 2011

"After a few weeks, I could see and feel lots of beautiful new hair growth. My journey toward better health is a simple one. It’s...

Losing Weight Doesn’t Have to Be a Losing Proposition

June 30, 2011

By Mary J. Shomon Weight loss is the number one health priority for many Americans. Results from the National Health and Nutrition Examination Survey...

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