June 8, 2018
Did you know that artificial sweeteners are common in food products that we use every day including, drinks, gum, protein powders, toothpaste, and packaged foods? But...
Read MoreMay 25, 2018
One of the key things that prevents people from feeling well is that their bodies are toxic. They're toxic from the chemicals in the environment...
Read MoreMay 16, 2018
If you’re new to the Hotze Health & Wellness Center, you’ll find that we take a natural approach to health and wellness. Our doctors are...
Read MoreApril 25, 2018
Are you getting enough vitamin D? Do you worry about getting an autoimmune disease, cancer, heart disease, or how to protect your bones? Do you...
Read MoreApril 20, 2018
Today we are exposed to more toxins than our ancestors ever were. We have pesticides, air pollution, and chemicals in our food, water and beauty...
Read MoreApril 18, 2018
Do you have trouble falling asleep or staying asleep at night? When it’s finally time to lay your head on your pillow, is your mind...
Read MoreApril 13, 2018
Bulletproof coffee seems to be the new craze. People are blending it each morning at work for breakfast and raving out their creamy, delicious coffee....
Read MoreApril 2, 2018
by Donald Ellsworth, M.D. I love…fasting! You may not have heard love and fasting put together before but if you try it, you are likely...
Read MoreMarch 14, 2018
Vitamin D, also known as the sunshine vitamin, has gained a lot of popularity over the past several years. People are realizing how important it...
Read MoreMarch 7, 2018
We all have experienced some brain fog and memory loss as we get older, and it can be frustrating. We all want to do all...
Read MoreMarch 1, 2018
Dr. Hotze reveals the amazing benefits of the ketogenic diet and intermittent fasting. https://youtu.be/PnkAtrZGku8 Video Transcription Stacey: Welcome to Dr. Hotze's Wellness Revolution. I'm Stacey...
Read MoreFebruary 23, 2018
Over 600,000 Americans die of heart disease every year. The mortality rate from heart disease is equal for men and women. Half the people who...
Read MoreFebruary 9, 2018
By Debbie Janak, RN, FNP-C Heart health begins with a healthy diet and stable blood sugar. We are what we eat. For many of us,...
Read MoreJanuary 22, 2018
Dr. Hotze reveals compelling reasons why you why you should avoid fluoride to protect your health. https://youtu.be/7n14mFsuwao Podcast Highlights 1:14: In America today, 70% of...
Read MoreJanuary 3, 2018
The root cause of yeast overgrowth is sugar, or anything that converts to sugar. If you are following the yeast-free eating plan, then you want...
Read MoreDecember 8, 2017
Dr. Hotze interviews Dr. Carolyn Dean on the importance of magnesium for good health. https://youtu.be/os592A4hDYs Video Highlights 1:14: Dr. Hotze: We're pleased to have with...
Read MoreNovember 27, 2017
by David Sheridan, M.D. If you pay attention to TV commercials, then you get an idea about what catches America’s attention. Weight loss, depression, heartburn,...
Read MoreAugust 23, 2017
Fasting has been going on since the days of our earliest ancestors. Often they would have to fast when there was a no food available...
Read MoreAugust 11, 2017
Many of us need that morning cup of Joe to get our brain revved up to start off our busy day. That jolt of energy...
Read MoreJuly 12, 2017
Ladies, has your doctor recommended that you have a hysterectomy? Whether it’s for heavy bleeding, uterine fibroids, or something even more serious, this solution sounds...
Read MoreJuly 5, 2017
Did you know that what you eat affects the testosterone levels in your body? A variety of different testosterone-boosting foods help combat low T, and...
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Holistic, functional medicine doctors in Houston, Texas specializing in bioidentical hormones, hypothyroidism, adrenal fatigue, menopause, perimenopause, low testosterone, allergies and LDI treatment, candida, detoxification, nutritional deficiencies, longevity and aesthetics.
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