Turn New Year’s Intentions Into Actions With the Body Reboot Challenge
Body Reboot Lengths Explained: 30, 60, or 90 Days?
9 Practical Steps to Prep Your Home for the Body Reboot Challenge
Tubal Ligation & Hormone Health After Hysterectomy
Allergy Relief with Low Dose Immunotherapy (LDI)
Healthy Eating to Improve Your Healthspan
Hotze Healthy Living Fall-Winter 2025
Hotze Healthy Living Newsletter Spring-Summer 2025
Hotze Healthy Living Newsletter Winter 2024
Turn New Year’s Intentions Into Actions With the Body Reboot Challenge
Body Reboot Lengths Explained: 30, 60, or 90 Days?
9 Practical Steps to Prep Your Home for the Body Reboot Challenge
See all Blog Posts
Tubal Ligation & Hormone Health After Hysterectomy
Allergy Relief with Low Dose Immunotherapy (LDI)
Healthy Eating to Improve Your Healthspan
See all Podcasts
Hotze Healthy Living Fall-Winter 2025
Hotze Healthy Living Newsletter Spring-Summer 2025
Hotze Healthy Living Newsletter Winter 2024
July 27, 2011
Polycystic Ovarian Syndrome (PCOS) affects an estimated 4-12 percent of women in the United States. Women with PCOS typically suffer from weight gain, infertility, hirsutism...
Read MoreJuly 5, 2011
If you are a Baby Boomer, you may remember that obesity was more the exception than the rule. There might have been that one kid...
Read MoreJune 30, 2011
By Mary J. Shomon Weight loss is the number one health priority for many Americans. Results from the National Health and Nutrition Examination Survey...
Read MoreJune 30, 2011
As many as 3 million Americans, the vast majority of them undiagnosed, have a condition known as celiac disease. Celiac disease may be one of...
Read MoreJune 30, 2011
By Shane "The People's Chemist" Ellison Copyright © 2008 If you could make one simple change in your diet to help you melt fat, sleep...
Read MoreJune 30, 2011
By Shane “The People’s Chemist” Ellison Copyright 2008 © I’m no health saint. Every now and then I do something really dumb. It’s rare,...
Read MoreJune 30, 2011
While visiting friends, I bonded immediately with their 2 1/2 year old son, Robbie. We played while the adults talked. After about an hour he...
Read MoreJune 29, 2011
My name is Kimberly. I am a mammographer, the mother of wonderful and vivacious near 4 yr old boy, and the wife of an extremely...
Read MoreJune 21, 2011
By Shane Ellison, M.Sc. The People’s Chemist © 2007 My wife recently consumed her body weight in beef jerky. What was supposed to be light,...
Read MoreJune 21, 2011
By Shane "The People's Chemist" Ellison Author Over-The-Counter Natural Cures, As a young chemist working in the chemistry labs of corporate America, I watched as...
Read MoreJune 21, 2011
By Shane Ellison, M.Sc., If there were a contest for the best example of total disregard for human life the victor would be...
Read MoreJune 21, 2011
By Shane “The People’s Chemist” Ellison, M.Sc., Vaccine talk is riddled with shoddy science, emotional arguments, convoluted explanations and all out quackery. Very little common...
Read MoreJune 21, 2011
Every day I hear another magnesium success story. My editor for the UK edition of The Miracle of Magnesium told me that as soon as...
Read MoreJune 21, 2011
By Sally Fallon and Mary G. Enig, PhD Hypercholesterolemia is the health issue of the 21st century. It is actually an invented disease, a “problem”...
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Holistic, functional medicine doctors in Houston, Texas specializing in bioidentical hormones, hypothyroidism, adrenal fatigue, menopause, perimenopause, low testosterone, allergies and LDI treatment, candida, detoxification, nutritional deficiencies, longevity and aesthetics.
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Hotze Health & Wellness Center will be closing at 12:00 noon on December 31, for the New Year's holiday.
We will reopen Friday, January 2, at 8:00 a.m. CST
Happy New Year!