How Gratitude Rewires Your Brain and Shapes Your Health
Restoring Gut Health After Antibiotics: What You Need to Know
Take Control: 7 Integrative Steps for Diabetes Prevention
Melatonin & Sleep with Bryana Gregory, PharmD, RPh
How Hormone Health Affects Immune Function with Guest Emily Stellfox
Parasite Symptoms, Diagnosis, and Treatment with Bryana Gregory, PharmD, RPh
Hotze Healthy Living Fall-Winter 2025
Hotze Healthy Living Newsletter Spring-Summer 2025
Hotze Healthy Living Newsletter Winter 2024
How Gratitude Rewires Your Brain and Shapes Your Health
Restoring Gut Health After Antibiotics: What You Need to Know
Take Control: 7 Integrative Steps for Diabetes Prevention
See all Blog Posts
Melatonin & Sleep with Bryana Gregory, PharmD, RPh
How Hormone Health Affects Immune Function with Guest Emily Stellfox
Parasite Symptoms, Diagnosis, and Treatment with Bryana Gregory, PharmD, RPh
See all Podcasts
Hotze Healthy Living Fall-Winter 2025
Hotze Healthy Living Newsletter Spring-Summer 2025
Hotze Healthy Living Newsletter Winter 2024
February 28, 2018
Dr. Hotze reveals the true cause of heart disease and how you can prevent and reverse it naturally. Learn why vitamin C is essential for...
Read MoreFebruary 26, 2018
Do you find yourself lacking focus and easily distracted? Before you assume you have ADD, discover the underlying cause of your symptoms. While we used to...
Read MoreFebruary 23, 2018
Over 600,000 Americans die of heart disease every year. The mortality rate from heart disease is equal for men and women. Half the people who...
Read MoreFebruary 9, 2018
By Debbie Janak, RN, FNP-C Heart health begins with a healthy diet and stable blood sugar. We are what we eat. For many of us,...
Read MoreFebruary 5, 2018
Are you suffering from extreme fatigue? Has your doctor told you that you have “chronic fatigue syndrome” and prescribed you sleep medications and antidepressants? Learn...
Read MoreJanuary 17, 2018
Do you suffer from painful, recurring migraines? Would you like to learn how to prevent them from happening in the first place? The key lies...
Read MoreJanuary 11, 2018
Managing stress or beating a bad habit isn't ever easy. Why is instilling such a positive mindset so important in conquering these battles? Patrick K....
Read MoreDecember 22, 2017
Are you finding yourself anxious and worried about even the little things? You didn't used to feel this way, but now anxiety is affecting your...
Read MoreDecember 20, 2017
The holidays are here and there is so much to do! But are you feeling too tired to keep up with it all? You are...
Read MoreDecember 14, 2017
Do you often feel down and depressed, but you don't know why? Dr. Hotze reveals the connection between hormone decline and depressed moods. Learn how...
Read MoreDecember 12, 2017
Heidi suffered from severe asthma, allergies, sinus infections and headaches, and could not go anywhere without her inhaler. She could not do anything outside. Today,...
Read MoreDecember 11, 2017
By Angelica Clark, PA-C Depression is a negative feeling that may present itself to anyone, and no one is immune to it. It is often...
Read MoreNovember 27, 2017
by David Sheridan, M.D. If you pay attention to TV commercials, then you get an idea about what catches America’s attention. Weight loss, depression, heartburn,...
Read MoreNovember 20, 2017
Are you always suffering from allergies and sinus infections? Whether it's dust, pollen or even animal dander, it's all around us. Dr. Steven Hotze talks...
Read MoreNovember 17, 2017
Did you know that you may be just ONE habit away from obtaining your goal? When Napoleon Hill, author of the best selling book, "Think...
Read MoreNovember 10, 2017
Okay, let’s be honest. Our appearance matters. No one wants to show signs of aging, uneven skin tone, scarring or acne. The golden question remains...
Read MoreOctober 13, 2017
October is Women’s Health month. It is supposed to trigger women to remember about their well woman exams, like PAPs and breast exams, but a...
Read MoreSeptember 19, 2017
On today’s show, we talk home and health tips after the flood with special guest Georgia Strong, a realtor with the Georgia Strong Realty Group...
Read MoreSeptember 14, 2017
As we continue to rebuild the city of Houston after the destruction of Hurricane Harvey, Dr. Steven F. Hotze, M.D. and founder of the Hotze...
Read MoreSeptember 13, 2017
Jeff Yates joins the show for the first time since Hurricane Harvey. He gives an update on the tragedies he's experienced throughout the disaster and...
Read MoreSeptember 13, 2017
People.com reported that Lady Gaga has opened up about her struggle with fibromyalgia and chronic pain. In a twitter post, the singer confirmed that she...
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Holistic, functional medicine doctors in Houston, Texas specializing in bioidentical hormones, hypothyroidism, adrenal fatigue, menopause, perimenopause, low testosterone, allergies and LDI treatment, candida, detoxification, nutritional deficiencies, longevity and aesthetics.
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