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Dr. Hotze’s 4 Cornerstones for Men’s Health

June 1, 2018

Men, are you wanting to step up your game and feel your best? Good health is about more than just optimal testosterone levels. It’s important...

5 Hormone Related Causes of Anxiety in Women

May 30, 2018

Anxiety affects 40 million adults in the U.S. Women are twice as likely to have an anxiety disorder as men. Do these sound familiar? Are...

Benefits of Progesterone – the Wonder Hormone

May 4, 2018

Do you suffer from PMS, infertility, trouble sleeping, migraines, or postpartum depression? Dr. Hotze discusses the many amazing benefits of progesterone. You don't want to...

Our Top 5 Tips for Healthy Skin Care

April 30, 2018

With all this talk about 50 being the new 40, 40 being the new 30, and so on, it seems like there’s more pressure to...

5 Reasons to Avoid Aluminum

April 23, 2018

Life is great. You start your day off with a workout, then a shower for work. Next you fix your hair, apply your make-up...

10 Amazing Benefits of Alpha Lipoic Acid

April 20, 2018

Today we are exposed to more toxins than our ancestors ever were. We have pesticides, air pollution, and chemicals in our food, water and beauty...

20 Amazing Benefits of Vitamin D

March 14, 2018

Vitamin D, also known as the sunshine vitamin, has gained a lot of popularity over the past several years. People are realizing how important it...

Food for Thought: 10 Superfoods for Brain Health

March 7, 2018

We all have experienced some brain fog and memory loss as we get older, and it can be frustrating. We all want to do all...

Benefits of Ketogenic Diet and Intermittent Fasting

March 1, 2018

Dr. Hotze reveals the amazing benefits of the ketogenic diet and intermittent fasting. https://youtu.be/PnkAtrZGku8 Video Transcription Stacey: Welcome to Dr. Hotze's Wellness Revolution. I'm Stacey...

Vitamin C for Heart Disease Prevention

February 28, 2018

Dr. Hotze reveals the true cause of heart disease and how you can prevent and reverse it naturally. Learn why vitamin C is essential for...

Dr. Hotze Reveals a Little Known Cause of ADHD and ADD

February 26, 2018

Do you find yourself lacking focus and easily distracted? Before you assume you have ADD, discover the underlying cause of your symptoms. While we used to...

Dr. Hotze's 9 Tips to Prevent and Reverse Heart Disease

February 23, 2018

Over 600,000 Americans die of heart disease every year. The mortality rate from heart disease is equal for men and women. Half the people who...

7 Tips for Heart Health

February 9, 2018

By Debbie Janak, RN, FNP-C Heart health begins with a healthy diet and stable blood sugar. We are what we eat. For many of us,...

2 Common Causes of Chronic Fatigue Syndrome

February 5, 2018

Are you suffering from extreme fatigue? Has your doctor told you that you have “chronic fatigue syndrome” and prescribed you sleep medications and antidepressants? Learn...

6 Major Causes of Migraine Headaches

January 17, 2018

Do you suffer from painful, recurring migraines? Would you like to learn how to prevent them from happening in the first place? The key lies...

Dr. Patrick Porter Talks BrainTap Technologies

January 11, 2018

Managing stress or beating a bad habit isn't ever easy. Why is instilling such a positive mindset so important in conquering these battles? Patrick K....

What Everyone Should Know About Hormones and Anxiety

December 22, 2017

Are you finding yourself anxious and worried about even the little things? You didn't used to feel this way, but now anxiety is affecting your...

Top 10 Tips to Beat Holiday Fatigue

December 20, 2017

The holidays are here and there is so much to do! But are you feeling too tired to keep up with it all? You are...

Depression and Hormones: How to Beat Depression without Antidepressants

December 14, 2017

Do you often feel down and depressed, but you don't know why? Dr. Hotze reveals the connection between hormone decline and depressed moods. Learn how...

How to Never Suffer from Asthma and Allergies Again

December 12, 2017

Heidi suffered from severe asthma, allergies, sinus infections and headaches, and could not go anywhere without her inhaler. She could not do anything outside. Today,...

5 Common Causes of Depression (and what you can do about it)

December 11, 2017

By Angelica Clark, PA-C Depression is a negative feeling that may present itself to anyone, and no one is immune to it. It is often...

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