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Discover a Little Known Cause of ADD/ADHD in Adults
August 1, 2019
Do you lack focus? Are you easily distracted? Do you have a hard time paying attention to details? Do you forget daily tasks easily? Are...
Read MoreDr. Hotze on the Ketogenic Eating Program
July 30, 2019
Dr. Hotze discusses the benefits of ketogenic eating and how easy it is to incorporate it into your daily lifestyle. https://youtu.be/Gv3uVE1DGv8 Podcast Transcription: Stacey: Welcome...
Read MoreBenefits of Ketogenic Eating with Monica Luedecke
June 6, 2019
Dr. Hotze and special guest, Monica Luedecke, discuss ketogenic eating and the Hotze Keto Club. Learn how the keto eating program can help you lose...
Read MoreWant to Lose Weight? Eat Some Fat.
May 30, 2019
Summer is here, and whether or not you want to look great in that bikini or just shed a few pounds to feel better, there...
Read MoreCommon Cause of Anxiety and Depression in Children
May 23, 2019
According to the Centers for Disease Control and Prevention (CDC), over 35% of young adults in the United States are obese. 7.1% of children aged 3-17 years...
Read MoreFrom Medicated to Motor Running! Terry Lesch’s Success Story
May 14, 2019
Join Dr. Hotze and his special guest, Terry Lesch today as they discuss how a healthy eating plan along with natural supplements can reduce your...
Read More8 Benefits of the Keto Diet
April 16, 2019
By now, you have likely heard of an eating program which is commonly referred to as the “ketogenic diet,” or just “keto” for short. However, what...
Read MoreDr. William Davis on Grains and Heart Disease (Continued)
April 2, 2019
Join Dr. Hotze and his special guest, Dr. William Davis, author of Wheat Belly and Undoctored, as they continue their discussion on how wheat and...
Read MoreDr. William Davis on Grains and Heart Disease
March 26, 2019
Dr. Hotze is joined by world-renowned cardiologist, author, and health crusader, Dr. William Davis (author of best-selling books Wheat Belly and Undoctored) as they discuss...
Read MoreHow to Prevent the Leading Cause of Death
February 26, 2019
The leading cause of death in the U.S. is heart disease and it’s not only preventable, but avoidable. How can we know if our coronary...
Read MoreHow Obesity Leads to Heart Disease
February 12, 2019
While obesity is becoming increasingly prevalent in our society, it isn’t always just weakness of will or laziness which causes it (hint: weight gain can...
Read MoreHow CoQ10 Protects Your Heart
February 11, 2019
We all want to live a healthy, fulfilling life, and taking care of your heart is one of the most important things you can do...
Read More10 Tips for Heart Health
February 6, 2019
About 610,000 people die of heart disease in the United States every year–that’s 1 in every 4 deaths. Heart disease is the leading cause of...
Read MoreWhat Every Woman Should Know About Heart Disease
February 5, 2019
Heart disease is the number one killer of both women and men. According to the Centers for Disease Control and Prevention (CDC), in the United...
Read MoreDo A 180 and Take Charge of Your Health!
January 22, 2019
In this podcast, Dr. Hotze discusses the dangers of pharmaceutical drugs and chemicals in our environment. You can’t poison yourself to good health. Supplying the...
Read MoreThe Link Between Prescription Medication and Depression
January 17, 2019
Prescription medications are used to treat all types of conditions from high blood pressure to pain. Although sometimes prescription medications can be lifesaving, there is...
Read More18 Reasons to Avoid Birth Control Pills
December 18, 2018
Have you been prescribed birth control pills by your doctor for irregular periods, cramps or PMS? Today, so many young girls and women are put...
Read MoreDr. Sherry Rogers on Symptoms of a Zinc Deficiency
December 3, 2018
Dr. Hotze and Dr. Sherry Rogers discuss the importance of zinc and its role in maintaining good mental and mineral health. Find out how zinc...
Read MoreDr. Hotze's 5 Tips to Avoid Holiday Stress
November 20, 2018
The holidays are here! For some people, hectic holiday schedules can be stressful. Find out how to get through the hustle and bustle of the holiday season...
Read MoreCurb Your Anxiety With This
November 19, 2018
Are you suffering from anxiety? The persistent worry and fear can be debilitating. You worry about work, finances, and what’s going to happen tomorrow. The...
Read MoreWhy Do You Crave Salt When You Have Adrenal Fatigue?
November 15, 2018
Have you felt tired and stressed lately and noticed that you are constantly reaching for the potato chips and salty pretzels? Do you find yourself...
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