Thyroid and Children: What Every Parent Needs to Know
Building Immunity Naturally: 7 Ways to Prepare for Summer
Low Testosterone in Men: Could It Be the Cause of Your Struggles?
Dr. Steven Hotze Discusses Brain Fog and Memory Loss on Popular Science Radio
Get Rid of Your IBS Symptoms for Good
Benefits of the Candida Diet
Hotze Healthy Living Newsletter Spring-Summer 2025
Hotze Healthy Living Newsletter Winter 2024
Hotze Healthy Living Newsletter Fall 2024
July 28, 2011
“Mary, I am surprised you haven’t had a heart attack” are the words I heard my doctor say to me after I called her and...
Read MoreJuly 28, 2011
It is with great appreciation for Dr. Steven Hotze’s mission to improve all women’s health and well being that I present my story. My...
Read MoreJuly 28, 2011
I have felt for many years that something just was not right. Most women my age seemed to be full of energy and can handle...
Read MoreJuly 28, 2011
Picture this, you have been to doctor after doctor and haven’t felt good for ages. You know something is wrong with you, but no one...
Read MoreJuly 21, 2011
Did you know that this year 1 ¼ million Americans will have a heart attack? That's a heart attack every 25 seconds. Watch Dr. Hotze...
Read MoreJuly 21, 2011
We have all heard of the dangers of elevated cholesterol. But were you aware that there is no direct evidence that elevated cholesterol causes heart...
Read MoreJune 30, 2011
By Shane "The People's Chemist" Ellison Copyright © 2008 If you could make one simple change in your diet to help you melt fat, sleep...
Read MoreJune 21, 2011
By Shane Ellison, M.Sc. The People’s Chemist © 2007 My wife recently consumed her body weight in beef jerky. What was supposed to be light,...
Read MoreJune 21, 2011
By Sally Fallon and Mary G. Enig, PhD Hypercholesterolemia is the health issue of the 21st century. It is actually an invented disease, a “problem”...
Read MoreJune 20, 2011
The one advantage to aging is retrospectively looking at your life with the ability to cut and paste! So many choices we make have such...
Read MoreJune 3, 2025
Summer is a time to soak up sunshine, savor long evenings, and dive into outdoor fun. But if you’re dragging through the day, battling brain...
Read MoreApril 5, 2024
Stress. We all have it. In our fast-paced world, it surrounds us 24/7. How we internalize and deal with stress either keeps it small and...
Read MoreOctober 18, 2023
About 1 in 9 women in the US experience symptoms of postpartum depression. Expectant mothers look forward to bonding with their baby. They anticipate welcoming...
Read MoreAugust 22, 2023
Ladies, do you feel like you’re running on empty with no energy? Is it hard to get out of bed in the morning? Do you...
Read MoreApril 28, 2023
In this podcast video and transcription, Dr. Steven Hotze discusses the common symptoms of hypothyroidism. Learn what physicians should look for when making a diagnosis...
Read MoreMarch 16, 2023
Since 1989, our center has been blessed and privileged to support and serve over 33,000 women, men and children who made the decision to obtain...
Read MoreFebruary 2, 2023
In this podcast transcription blog and video, Dr. Steven Hotze discusses IASIS Neurofeedback with Jason Gourlas, MPAS, PA-C. This is a new modality that we...
Read MoreOctober 11, 2022
Do you have unexplained weight gain, moodiness, no energy, low libido and migraines? Are you a new mom who is struggling with fatigue and postpartum...
Read MoreAugust 18, 2022
Do you have a teenager who is suffering with stress, anxiety, lack of focus, and low energy? Are they struggling with their school work? Are...
Read MoreJuly 25, 2022
This month, the Hotze Health & Wellness Center celebrates 33 years transforming lives, naturally. We want to say thank you to all of our guests who...
Read MoreJuly 6, 2022
My nick name is zombie girl because that’s how I always described it to everyone. I would have a hard time waking up in the...
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Holistic, functional medicine doctors in Houston, Texas specializing in bioidentical hormones, hypothyroidism, adrenal fatigue, menopause, perimenopause, low testosterone, allergies and LDI treatment, candida, detoxification, nutritional deficiencies, longevity and aesthetics.
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Hotze Health & Wellness Center will be closed on Friday, July 4 in observance of Independence Day.
We reopen on Monday, July 7 at 8:00 a.m. CST. Have a Happy Independence Day.
HAPPY BIRTHDAY AMERICA!