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Eczema and What Your Skin is Telling You with Bryana Gregory, PharmD, RPh

June 11, 2025

Eczema is on the rise and many people are running out of treatment options. In this episode, pharmacist Bryana Gregory dives into the real reasons...

Low Testosterone in Men: Could It Be the Cause of Your Struggles?

June 9, 2025

Are you battling fatigue, low motivation, or a sense that you’re not yourself? These challenges might point to low testosterone, a condition affecting many men....

Boost Your Summer Energy: How Thyroid Health Enhances Vitality

June 3, 2025

Summer is a time to soak up sunshine, savor long evenings, and dive into outdoor fun. But if you’re dragging through the day, battling brain...

Perimenopause: Navigating the Transition with Natural Solutions

May 23, 2025

Are you feeling out of sorts, battling symptoms like fatigue, mood swings, or irregular periods? If you’re a woman in your 30s or 40s, you...

Healing After a Concussion: The TBI and Hormone Connection That’s Often Overlooked

May 19, 2025

If you’ve ever had a concussion or a more severe traumatic brain injury (TBI), you know how tough the recovery process can be. Symptoms like...

Adrenal Fatigue in Women: The Silent Epidemic and How to Fight Back Naturally

May 12, 2025

Are you feeling drained, barely making it through the day, or wondering why your energy and clarity seem out of reach? You’re not alone. Adrenal...

Tips to Improve Sexual Function with Bryana Gregory, PharmD, RPh

May 8, 2025

Why are so many people struggling in silence with low libido or sexual dysfunction issues, and how can we bring these conversations into the open?...

Long COVID and Long Vax: Know the Symptoms and Holistic Support Options

May 5, 2025

Long COVID and Long Vax (post-vaccination syndrome) affect millions of individuals worldwide, leaving them with persistent symptoms such as fatigue, brain fog, joint pain, and...

Healthy Gut Importance and the Power of Probiotics with Dr. Donald Ellsworth

April 30, 2025

Did you know that gut health plays a major role in your overall wellness, from your mood and immunity to joint and heart health? In...

Menopause Myths Debunked: How Bioidentical Hormones Empower Women Naturally

April 28, 2025

Menopause marks a transformative phase in a woman's life, often bringing challenging symptoms like hot flashes, mood swings, and fatigue. However, myths surrounding menopause and...

Parasite Cleansing - Symptoms, Testing, and Natural Therapies

April 24, 2025

Could hidden parasites be silently draining your energy and causing chronic illness, without your doctor ever suspecting it? Unpack the often-overlooked world of parasites and how...

Candida Overgrowth: Is It Sabotaging Your Spring Energy?

April 21, 2025

Spring is a season of fresh beginnings—longer days, warmer air, and renewed motivation. Yet, for many, it’s marked by fatigue, mental fog, and digestive discomfort....

Allergies and Adrenal Fatigue: Exploring the Connection and Natural Solutions for Relief

April 14, 2025

For many, springtime delivers unwelcome challenges: Allergies! Sneezing, nasal congestion, itchy eyes, and profound fatigue often overshadow the season’s beauty. Hotze Health & Wellness Center,...

Spring Cleaning for Your Hormones: How Bioidentical Hormones Can Restore Balance Naturally

April 7, 2025

Spring is in the air! The flowers are blooming, the days are growing longer, and there’s a renewed sense of energy all around us. It’s...

Why Hydration Matters: Your Key to Feeling Great Every Day

March 24, 2025

Hydration is something we all need but often overlook. Water powers your body daily, yet many of us do not give it the attention it...

Natural Solutions for Anxiety and Sleep with Guest Blake Horelica

March 19, 2025

Struggling with restless nights and anxiety? Discover how you can overcome both—without relying on endless prescriptions! Join Dr. Hotze and his guest, Blake Horelica, a...

Why Choosing Organic Matters More Than Ever

March 17, 2025

Welcome to a conversation about a decision you make every day—a decision that directly influences the direction of not only your health, but also your...

Menopause Is for Life: How to Navigate Once the Hot Flashes End

March 3, 2025

Menopause isn’t just a fleeting moment—it’s a lifelong journey. While hot flashes and night sweats may eventually fade, your body continues to evolve in subtle but...

Detox Your Home and Personal Care Routine: Clean Living for a Healthier You

February 25, 2025

Have you ever stopped to think about what’s really in your personal care and household products? Most of us assume that if it’s on the...

Have You Lost That Loving Feeling?

February 11, 2025

For many, a fulfilling romantic life is an essential part of overall well-being. However, if you’ve noticed a decline in your desire, energy, or intimacy,...

The Importance of Sleep Hygiene: Why Sleep is Essential for Good Health

February 7, 2025

In our fast-paced modern world, sleep often takes a backseat to the demands of daily life. However, prioritizing quality sleep is essential for maintaining optimal...

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