The Body Reboot Challenge: Your Complimentary 30-Day Reset for Weight Loss, Gut Health, and Renewed Energy
How Gratitude Rewires Your Brain and Shapes Your Health
Restoring Gut Health After Antibiotics: What You Need to Know
Healthy Eating to Improve Your Healthspan
Melatonin & Sleep with Bryana Gregory, PharmD, RPh
How Hormone Health Affects Immune Function with Guest Emily Stellfox
Hotze Healthy Living Fall-Winter 2025
Hotze Healthy Living Newsletter Spring-Summer 2025
Hotze Healthy Living Newsletter Winter 2024
The Body Reboot Challenge: Your Complimentary 30-Day Reset for Weight Loss, Gut Health, and Renewed Energy
How Gratitude Rewires Your Brain and Shapes Your Health
Restoring Gut Health After Antibiotics: What You Need to Know
See all Blog Posts
Healthy Eating to Improve Your Healthspan
Melatonin & Sleep with Bryana Gregory, PharmD, RPh
How Hormone Health Affects Immune Function with Guest Emily Stellfox
See all Podcasts
Hotze Healthy Living Fall-Winter 2025
Hotze Healthy Living Newsletter Spring-Summer 2025
Hotze Healthy Living Newsletter Winter 2024
June 18, 2019
Unfortunately, depression is one of the most common mental health conditions. According to the National Institute of Mental Health, over 16 million adults in the...
Read MoreFebruary 21, 2019
Dr. Hotze discusses the benefits of optimal testosterone for men. https://youtu.be/glerE9PFt7o Podcast Transcription: Stacey Bandfield: Welcome to Dr. Hotze's Wellness Revolution. I'm Stacey Bandfield, here,...
Read MoreFebruary 13, 2019
The key to good health in men is maintaining optimum testosterone levels as they age. Average testosterone levels in men decrease by an average of...
Read MoreJune 25, 2018
Sexual intimacy is a very important part of the relationship between a man and a woman. It helps them to stay close, and when they...
Read MoreMay 15, 2018
Low Testosterone can have negative consequences to a man’s health. But did you know that Testosterone is only one of many hormones that affect a...
Read MoreApril 26, 2018
We’ve all seen the ads for “Low T” and the many health benefits. Did you know that adequate levels of testosterone can also protect the...
Read MoreApril 26, 2018
We’ve all seen the ads for “Low T” and the many health benefits. Did you know that adequate levels of testosterone can also protect the...
Read MoreFebruary 15, 2018
Testosterone levels naturally decline as men age. As a result, they experience various health problems, including heart disease. How can taking natural testosterone supplements be...
Read MoreFebruary 2, 2018
3 Ways Testosterone Protects a Man's Heart As a man, are you worried about having a heart attack? Your first thought may be to reach...
Read MoreJuly 5, 2017
Did you know that what you eat affects the testosterone levels in your body? A variety of different testosterone-boosting foods help combat low T, and...
Read MoreJune 30, 2017
The relationship between stress and testosterone levels is a vicious cycle. High stress lowers testosterone in men. But being aware of your low T levels...
Read MoreApril 5, 2017
Our society is very familiar with the term menopause, women who are going through “the change of life.” However, men also experience hormonal changes as...
Read MoreApril 3, 2017
As women add more candles to their birthday cake, they may notice symptoms such as low energy, weight gain, difficulty sleeping, and yes, low libido....
Read MoreMarch 6, 2017
Believe it or not, testosterone is at the heart of Women’s Lib. That’s right, Women’s Lib. And by Women’s Lib, I mean of course, Women’s...
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Holistic, functional medicine doctors in Houston, Texas specializing in bioidentical hormones, hypothyroidism, adrenal fatigue, menopause, perimenopause, low testosterone, allergies and LDI treatment, candida, detoxification, nutritional deficiencies, longevity and aesthetics.
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