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Giving Back to Our Community - The Gift of Health

August 27, 2019

At Hotze Health & Wellness Center, we believe in giving back to those in need in our community. People have all kinds of needs in...

Hysterectomy and Tubal Ligation: 2 Causes of Menopause

August 1, 2019

Most women expect to enter menopause naturally, but there are two other common ways this can occur. Of course, if you have a hysterectomy and...

How Your Liver Function Affects Your Health and Hormone Balance

July 25, 2019

When it comes to hormone balance, many factors may be involved such as stress, diet and age. However, did you know that your liver function...

Joint Pain – Could it be Your Hormones?

July 23, 2019

Are you suffering from joint pain? Do your knees and wrists hurt all the time? If you suffer from symptoms such as fatigue, depressed moods,...

30 Health Problems Caused by Sugar

July 2, 2019

At the Hotze Health & Wellness Center, we encourage a healthy eating lifestyle, which as you may have guessed, does not include sugar. Did you...

5 Reasons to Love Boron

June 20, 2019

By Donald Ellsworth, M.D. Boron, #5 on the periodic table of elements, has impressive health benefits. Boron is naturally obtained from our water and food,...

The Link Between Low T, Weight Gain, and the Loss of Strength and Muscle

June 4, 2019

You exercise like you always have, lift weights at the gym, but your muscles still aren’t as toned as they used to be. You’re having...

From Medicated to Motor Running! Terry Lesch’s Success Story

May 14, 2019

Join Dr. Hotze and his special guest, Terry Lesch today as they discuss how a healthy eating plan along with natural supplements can reduce your...

Products and Services

April 8, 2019

Products and Services for Current Guests We believe in providing a curated collection of products and services to support your success. Call 281-579-3600 today! Symptom...

120 Days to a New You! Adam’s Story of Success

March 6, 2019

Most Americans get 70% of their calories from simple carbohydrates and 35% of the population are considered obese! This causes an array of health issues...

Dispelling the Cholesterol-Heart Disease Myth

February 28, 2019

If you were to ask almost anyone what causes heart disease, their answer would most likely be high cholesterol. Most people think that cholesterol is...

8 Ways to Rewire Your Desire for Valentine’s Day

February 14, 2019

By Angelica Clark Here are some of the culprits of low libido and 8 ways to bring it back to life: 1. Hormone imbalance starts...

How Obesity Leads to Heart Disease

February 12, 2019

While obesity is becoming increasingly prevalent in our society, it isn’t always just weakness of will or laziness which causes it (hint: weight gain can...

Common Cause of Low Libido in Men

February 7, 2019

Men, do you want to put that spark back in your love life? Dr. Hotze discusses a common cause of low libido in men and how...

10 Tips for Heart Health

February 6, 2019

About 610,000 people die of heart disease in the United States every year–that’s 1 in every 4 deaths. Heart disease is the leading cause of...

Do A 180 and Take Charge of Your Health!

January 22, 2019

In this podcast, Dr. Hotze discusses the dangers of pharmaceutical drugs and chemicals in our environment. You can’t poison yourself to good health. Supplying the...

The Link Between Prescription Medication and Depression

January 17, 2019

Prescription medications are used to treat all types of conditions from high blood pressure to pain. Although sometimes prescription medications can be lifesaving, there is...

How to Prevent the Holiday Blues

December 17, 2018

By Debbie Janak The holiday season is upon us and it seems like Christmas sneaks up on us faster and faster every year. Why do...

Causes and Natural Solutions for Hormonal Acne

December 12, 2018

Hormonal acne is an ugly, sometimes painful skin condition which many of us know far too well. But why do these flare-ups happen? It seems...

Preventing and Fighting Depression

December 10, 2018

by Don Ellsworth, M.D. If you ask most people what causes depression, they would very likely say a “chemical imbalance” and assume the answer to...

What Your Hair Tells You About Your Hormones

December 4, 2018

Have you been getting your hair cut or highlighted and your hairdresser notices a change to your hair? Maybe it’s getting a little dry or...

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