How Gratitude Rewires Your Brain and Shapes Your Health
Restoring Gut Health After Antibiotics: What You Need to Know
Take Control: 7 Integrative Steps for Diabetes Prevention
Healthy Eating to Improve Your Healthspan
Melatonin & Sleep with Bryana Gregory, PharmD, RPh
How Hormone Health Affects Immune Function with Guest Emily Stellfox
Hotze Healthy Living Fall-Winter 2025
Hotze Healthy Living Newsletter Spring-Summer 2025
Hotze Healthy Living Newsletter Winter 2024
How Gratitude Rewires Your Brain and Shapes Your Health
Restoring Gut Health After Antibiotics: What You Need to Know
Take Control: 7 Integrative Steps for Diabetes Prevention
See all Blog Posts
Healthy Eating to Improve Your Healthspan
Melatonin & Sleep with Bryana Gregory, PharmD, RPh
How Hormone Health Affects Immune Function with Guest Emily Stellfox
See all Podcasts
Hotze Healthy Living Fall-Winter 2025
Hotze Healthy Living Newsletter Spring-Summer 2025
Hotze Healthy Living Newsletter Winter 2024
April 23, 2018
Life is great. You start your day off with a workout, then a shower for work. Next you fix your hair, apply your make-up...
Read MoreFebruary 23, 2018
Over 600,000 Americans die of heart disease every year. The mortality rate from heart disease is equal for men and women. Half the people who...
Read MoreFebruary 9, 2018
By Debbie Janak, RN, FNP-C Heart health begins with a healthy diet and stable blood sugar. We are what we eat. For many of us,...
Read MoreDecember 20, 2017
The holidays are here and there is so much to do! But are you feeling too tired to keep up with it all? You are...
Read MoreDecember 8, 2017
Dr. Hotze interviews Dr. Carolyn Dean on the importance of magnesium for good health. https://youtu.be/os592A4hDYs Video Highlights 1:14: Dr. Hotze: We're pleased to have with...
Read MoreOctober 23, 2017
By Donald Ellsworth, M.D. Too often, people accept a decline in their health as “just part of getting older” and that they have to “learn...
Read MoreOctober 16, 2017
Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center discusses the importance of creating a health savings account. What is...
Read MoreOctober 16, 2017
Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center discusses the importance of creating a health savings account. What is...
Read MoreOctober 13, 2017
October is Women’s Health month. It is supposed to trigger women to remember about their well woman exams, like PAPs and breast exams, but a...
Read MoreSeptember 14, 2017
As we continue to rebuild the city of Houston after the destruction of Hurricane Harvey, Dr. Steven F. Hotze, M.D. and founder of the Hotze...
Read MoreSeptember 6, 2017
Particularly for those who endured flooding throughout their homes, mold will grow in hundreds of thousands of houses across Southeast Texas. Mold grows in your...
Read MoreJune 5, 2017
June is National Men’s Health Month, so we would like to address three of the most dangerous health trends affecting men today: 1. Heart Disease...
Read MoreSeptember 28, 2016
Should You Get a Flu Shot? Fall is officially here and you know what that means - flu season is upon us. You’ve no doubt...
Read MoreDecember 21, 2015
If you were to write a letter to Santa, would it go something like this? Dear Santa, I’m a mom in desperate need of help....
Read MoreAugust 25, 2015
[embed]https://www.youtube.com/watch?v=RN4LkMz4w70[/embed] Transcription of Dr. Hotze’s Video on How to Get Rid of Allergies without Painful Shots: Hello, I'm Dr. Steve Hotze. Houston has been called...
Read MoreApril 22, 2015
At Hotze Health & Wellness Center, we have assembled a renowned medical team of alternative functional medicine doctors, specialists and nurses who are at the...
Read MoreDecember 9, 2014
The Flu Shot is Not Effective Flu season is here, however now there is evidence from a health advisory from the Centers for Disease Control and Prevention...
Read MoreSeptember 4, 2014
1. Dr. Steven Hotze: Chronic stress can wreak havoc on the body, from disrupting sleep and hormone levels to more serious conditions like infections, heart...
Read MoreMarch 7, 2013
HOUSTON (February 25, 2013) – Hotze Enterprises, a world leader in the alternative healthcare industry, hosted its inaugural awards celebration on Friday, recognizing the Hotze...
Read MoreDecember 14, 2011
It’s been said that the eyes are the window to the soul, and for many women it’s important to keep them looking beautiful. Unfortunately, as...
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Holistic, functional medicine doctors in Houston, Texas specializing in bioidentical hormones, hypothyroidism, adrenal fatigue, menopause, perimenopause, low testosterone, allergies and LDI treatment, candida, detoxification, nutritional deficiencies, longevity and aesthetics.
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