Blog

De-Stress to Protect Your Heart

January 28, 2022

We have all felt stressed at times. Whether you have job stress, family problems, or financial issues, occasional stress is often a part of life....

Dr. Carolyn Dean on Yeast and Magnesium

January 27, 2022

In this podcast, Dr. Hotze speaks with renowned physician and author, Dr. Carolyn Dean, about the immune system, gut health, yeast overgrowth and magnesium. Dr....

Five Lesser-Known Signs of Hypothyroidism

January 19, 2022

When you think of low thyroid function, or hypothyroidism, weight gain probably comes to mind first. This is probably the most common and well known...

10 Health Benefits of Yeast-Free Eating

January 12, 2022

Dr. Hotze’s Top 8 Podcasts of 2021

December 15, 2021

Do you want to learn more about how to regain your energy and vitality through natural approaches to health? On Dr. Hotze’s Wellness Revolution Podcast,...

10 Ways to Boost Energy During the Holidays

December 8, 2021

6 Tips to Beat Depression During the Holidays

December 1, 2021

The Christmas season is supposed to be the most wonderful time of the year, however are you not feeling very festive? In fact, are you...

Stressed Out? Tired? You Might Have Adrenal Fatigue.

November 17, 2021

Stressed Out? Tired? You Might Have Adrenal Fatigue. Has stress become a part of your everyday life?  Do you struggle to get out of bed...

Help in Overcoming Stress and Anxiety

November 10, 2021

How To Prevent and Reverse Type 2 Diabetes

November 3, 2021

More than 34 million Americans have diabetes (about 1 in 10), and approximately 90-95% of them have type 2 diabetes. Type 2 diabetes most often...

31 Ways to Decrease Your Risk of Breast Cancer

October 21, 2021

Do I Really Need a Hysterectomy?

October 12, 2021

Progesterone for Breast Cancer Prevention

October 6, 2021

October is Breast Cancer Awareness Month.  The goal of the pink ribbon campaign is to raise awareness and find a cure. However, can you tell...

Dr. Sinatra’s Tips for a Healthy Heart

September 29, 2021

Dr. Hotze visits with Dr. Stephen Sinatra to discuss nutrition and supplements to help keep your heart healthy and strong. Learn about Dr. Sinatra’s “Awesome...

Common Cause of Fatigue and Lack of Focus in College Students

September 22, 2021

Are your children struggling to make it through college?  Are they lacking in energy and unable to focus in school?  They should be filled with...